Bacon & Eggs Baked Avocado
User Reviews
5
Bacon & Eggs Baked Avocado
Description
This recipe begins by halving ripe avocados and removing the pits, preserving the hole where the egg will be placed. Large eggs are cracked directly into the avocado halves, and diced pancetta is sprinkled on top. Baking the filled avocados at 425°F for about 15 minutes cooks the eggs to a runny or firm texture depending on roasting time. The high oven heat crisps the pancetta pieces while keeping the avocado tender and creamy.
The dish blends the buttery texture and subtle flavor of avocado with the salty, crunchy pancetta and the soft, warm eggs, creating a harmonious combination. It serves well as a satisfying single-serving dish for breakfast or brunch, and the portioning allows easy customization for different appetites.
Using pancetta is preferred, but other cooked deli meats like ham can be substituted for varying flavor. The recipe allows for adjusting egg cook time to personal preference, ensuring ideally cooked eggs within the creamy avocado.
Ingredients
- 2 avocado
- 2-4 tablespoons pancetta diced
- 4 egg large
- salt to taste
- black pepper to taste
Instructions
- Pre-heat your oven to 425 F.
- Cut the avocados in half, and remove the pits, trying to keep the indent left from the pit intact as much as possible.
- Crack an egg into each avocado.
- Top the avocado with desired amount of diced pancetta.
- Place in the oven and bake for 15 minutes or until the egg reaches your desired consistency.
- Remove and enjoy!
Notes
- Pancetta crisps nicely during baking, but you can substitute with cooked deli meats such as ham for different flavor and texture.
- Monitor the egg doneness during baking to achieve preferred consistency, from runny to fully set.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 254 kcal
% Daily Value*
| Serving | 4g | |
| Calories | 254kcal | 13% |
| Carbohydrates | 8g | 3% |
| Protein | 8g | 16% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 168mg | 56% |
| Sodium | 118mg | 5% |
| Potassium | 562mg | 12% |
| Fiber | 6g | 24% |
| Vitamin A | 385IU | 8% |
| Vitamin C | 10.1mg | 11% |
| Calcium | 37mg | 4% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.