Bacon & Eggs Baked Avocado

User Reviews

5

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    15 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    254 kcal

  • Course

    Breakfast

  • Cuisine

    American

Bacon & Eggs Baked Avocado

Bacon & Eggs Baked Avocado consists of halved avocados filled with cracked eggs and topped with diced pancetta, then baked until the eggs reach the preferred doneness. This preparation combines the creamy richness of avocado with the savory, crisp flavor of pancetta and gently cooked eggs, offering a nutrient-dense breakfast or brunch option with balanced textures and flavors.

Description

This recipe begins by halving ripe avocados and removing the pits, preserving the hole where the egg will be placed. Large eggs are cracked directly into the avocado halves, and diced pancetta is sprinkled on top. Baking the filled avocados at 425°F for about 15 minutes cooks the eggs to a runny or firm texture depending on roasting time. The high oven heat crisps the pancetta pieces while keeping the avocado tender and creamy.

The dish blends the buttery texture and subtle flavor of avocado with the salty, crunchy pancetta and the soft, warm eggs, creating a harmonious combination. It serves well as a satisfying single-serving dish for breakfast or brunch, and the portioning allows easy customization for different appetites.

Using pancetta is preferred, but other cooked deli meats like ham can be substituted for varying flavor. The recipe allows for adjusting egg cook time to personal preference, ensuring ideally cooked eggs within the creamy avocado.

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Ingredients

Servings
  • 2 avocado
  • 2-4 tablespoons pancetta diced
  • 4 egg large
  • salt to taste
  • black pepper to taste

Instructions

  1. Pre-heat your oven to 425 F.
  2. Cut the avocados in half, and remove the pits, trying to keep the indent left from the pit intact as much as possible.
  3. Crack an egg into each avocado.
  4. Top the avocado with desired amount of diced pancetta.
  5. Place in the oven and bake for 15 minutes or until the egg reaches your desired consistency.
  6. Remove and enjoy!

Notes

  • Pancetta crisps nicely during baking, but you can substitute with cooked deli meats such as ham for different flavor and texture.
  • Monitor the egg doneness during baking to achieve preferred consistency, from runny to fully set.

Nutrition Information

Show Details
Serving 4g Calories 254kcal (13%) Carbohydrates 8g (3%) Protein 8g (16%) Fat 21g (32%) Saturated Fat 4g (20%) Cholesterol 168mg (56%) Sodium 118mg (5%) Potassium 562mg (12%) Fiber 6g (24%) Vitamin A 385IU (8%) Vitamin C 10.1mg (11%) Calcium 37mg (4%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 254 kcal

% Daily Value*

Serving 4g
Calories 254kcal 13%
Carbohydrates 8g 3%
Protein 8g 16%
Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 168mg 56%
Sodium 118mg 5%
Potassium 562mg 12%
Fiber 6g 24%
Vitamin A 385IU 8%
Vitamin C 10.1mg 11%
Calcium 37mg 4%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

12 reviews
Excellent

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