Bacon Wrapped Asparagus Recipe

User Reviews

5

16 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    12 mins

  • Total Time

    22 mins

  • Servings

    4

  • Calories

    126 kcal

  • Cuisine

    American

Bacon Wrapped Asparagus Recipe

Bacon Wrapped Asparagus bundles fresh asparagus spears seasoned with black pepper and lightly drizzled with olive oil, wrapped in bacon slices, and baked until the bacon is crisp and asparagus tender. The result is a savory side dish combining the smoky saltiness of bacon with the bright, slightly crisp vegetable.

Description

This Bacon Wrapped Asparagus recipe starts with trimming fresh asparagus spears to uniform lengths, then drizzling them sparingly with extra virgin olive oil and seasoning with black pepper. The asparagus stalks are grouped in small bundles, each wrapped tightly with a slice of center-cut bacon and secured with a toothpick if needed to keep the bundle intact during baking.

Placing the bundles on a broiler pan or wire rack set over a baking sheet allows fat to drain while the bacon crisps up evenly in a preheated 400°F oven. The baking time of about 12 minutes cooks the asparagus until tender but still with some bite, while rendering the bacon to a crisp, smoky finish that complements the vegetable.

These bundles serve well as a side dish for roasted meats or as a savory appetizer. The bacon adds richness and fat that balances the fresh, slightly earthy taste of asparagus, while the black pepper seasoning highlights the flavors subtly.

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Ingredients

Servings
  • 1 1/2 lbs asparagus trimmed to a length of 4-5 inches, spears
  • extra virgin olive oil for drizzling
  • black pepper
  • 4 lices Bacon center cut
  • chives optional garnish, chopped, or scallions

Instructions

  1. Preheat oven to 400°F.
  2. Lightly coat asparagus spears in extra-virgin olive oil. Season the asparagus with black pepper.
  3. Take a quick count of the spear tips. Divide the total number by four. Gather that number of spears and use a slice of bacon to wrap the bundle and secure the spears together with a toothpick.
  4. Repeat with remaining ingredients.
  5. Place bundles on a slotted broiler pan or wire rack on a baking sheet. Bake for 12 minutes.

Nutrition Information

Show Details
Serving 4g Calories 126kcal (6%) Carbohydrates 7g (2%) Protein 7g (14%) Fat 9g (14%) Saturated Fat 3g (15%) Cholesterol 15mg (5%) Sodium 149mg (6%) Potassium 387mg (8%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 1286IU (26%) Vitamin C 10mg (11%) Calcium 41mg (4%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 126 kcal

% Daily Value*

Serving 4g
Calories 126kcal 6%
Carbohydrates 7g 2%
Protein 7g 14%
Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 149mg 6%
Potassium 387mg 8%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 1286IU 26%
Vitamin C 10mg 11%
Calcium 41mg 4%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

16 reviews
Excellent

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