Bacon Wrapped Pork Medallions
User Reviews
5
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
40 mins
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Servings
4 servings
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Calories
769 kcal
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Course
Main Course
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Cuisine
American
Bacon Wrapped Pork Medallions
Description
Bacon Wrapped Pork Medallions are made by rubbing a spice blend including kosher salt, black pepper, brown sugar, onion powder, garlic powder, and smoked paprika onto a pork tenderloin before cutting it into thick portions. Each medallion is then wrapped with partially cooked, thick-cut bacon and secured with toothpicks. After a quick sear in a hot cast-iron skillet to develop a browned crust, the medallions finish baking in the oven. This process renders the bacon fat and cooks the pork through, resulting in a juicy interior and savory, smoky exterior.
The combination of spices provides a balanced flavor with sweetness from the brown sugar, smokiness from the paprika, and slight pungency from garlic and onion powders. Wrapping the medallions in bacon helps retain moisture and adds a crispy texture. This dish works well as a protein to pair with sides such as roasted vegetables, mashed potatoes, or a simple salad.
Before serving, remove the toothpicks and sprinkle with chopped fresh parsley for a touch of color. It is best served hot from the oven to enjoy the crisp bacon wrap and tender pork within.
Ingredients
- 1 pork tenderloin cut into about 8 to 10 portions that 2" thick
- 8-10 lices Bacon thick-cut
Spice Rub:
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper ground
- 1 tablespoon brown sugar
- 1 teaspoon onion powder
- 1 tablespoon garlic powder
- 1 tablespoon smoked paprika
Instructions
- Preheat the oven to 400 degrees F.
- In a large non-stick pan over medium-high heat, cook the bacon strips until about half-cooked.
- Mix all the Spice Rub ingredients in a small bowl.
- Rub the spice mixture onto the pork tenderloin BEFORE cutting it into medallions.
- Wrap each medallion in a piece of bacon and secure it with a toothpick.
- Place a seasoned cast-iron skillet over high heat and once hot, add the pork medallions and cook on both sides until browned 3-4 minutes.
- Spoon over a bit of the released bacon fat onto each medallion and transfer the skillet into the oven. Bake for 15-20 minutes.
- Remove toothpicks before serving and sprinkle medallions with chopped fresh parsley.
- Serve!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 769 kcal
% Daily Value*
| Calories | 769kcal | 38% |
| Carbohydrates | 7g | 2% |
| Protein | 103g | 206% |
| Fat | 45g | 69% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 342mg | 114% |
| Sodium | 1297mg | 54% |
| Potassium | 1989mg | 42% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 889IU | 18% |
| Calcium | 35mg | 4% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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