Baked Asparagus
User Reviews
5.0
3 reviews
Excellent
Baked Asparagus
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This Baked Asparagus is a quick and delicious side dish for any meal. This asparagus is super EASY and loaded with flavors.
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Ingredients
- 1 lb asparagus
- 2 tbsp olive oil extra virgin
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tbsp lemon juice optional
- 1 oz parmesan freshly grated, optional
- 2 tbsp pesto
Instructions
- Chop the woody ends off of the asparagus. You can also bend the stalk and it will naturally break at the right point.
- Toss the asparagus with the olive oil, then place it on a baking sheet and sprinkle with salt and pepper.
- Bake at 400˚F for 10-15 minutes. Time will depend on thickness of the stalks. You will want the color to be bright green and the asparagus to be tender and just slightly firm.
- Remove from oven and top with one of the topping options if desired. Enjoy!
Notes
- Dietary Considerations:
- This recipe is naturally
- Please check all packages of products bought to ensure compliance.
- I am not a nutritionist or dietitian. Nutrition facts provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe. I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation.
- ©2019 Easy Family Recipes-
- ©2019 Easy Family Recipes-
- https://easyfamilyrecipes.com/baked-asparagus/
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- Gluten free, low carb and dairy free
Nutrition Information
Show Details
Calories
85kcal
(4%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
0mg
(0%)
Sodium
293mg
(12%)
Potassium
229mg
(7%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
855IU
(17%)
Vitamin C
6.4mg
(7%)
Calcium
27mg
(3%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 85 kcal
% Daily Value*
| Calories | 85kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 0mg | 0% |
| Sodium | 293mg | 12% |
| Potassium | 229mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 6.4mg | 7% |
| Calcium | 27mg | 3% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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