Baked Asparagus Fries
User Reviews
4.9
48 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
6 servings
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Cuisine
Vegetarian
Baked Asparagus Fries
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A healthy alternative to french fries baked to crisp perfection right in the oven!
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Ingredients
- 1 cup panko breadcrumbs
- ½ cup Parmesan Cheese grated
- salt to taste, Kosher salt and freshly ground
- black pepper to taste, Kosher salt and freshly ground
- 1 pound asparagus trimmed
- ¼ cup all-purpose flour
- 2 egg beaten, large
Instructions
- Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
- In a large bowl, combine Panko and Parmesan; season with salt and pepper, to taste. Set aside.
- Working in batches, dredge asparagus in flour, dip into eggs, then dredge in Panko mixture, pressing to coat.
- Place asparagus in a single layer onto the prepared baking sheet. Place into oven and bake for 10-12 minutes, or until golden brown and crisp.
- Serve immediately.
Notes
- *Panko is a Japanese-style breadcrumb and can be found in the Asian section of your local grocery store.
- *Panko is a Japanese-style breadcrumb and can be found in the Asian section of your local grocery store.
Genuine Reviews
User Reviews
Overall Rating
4.9
48 reviews
Excellent
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