Baked Bananas
User Reviews
4.8
64 reviews
Excellent
Baked Bananas
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Baked Bananas are a simple preparation of ripe bananas sliced lengthwise, brushed with honey, and sprinkled with cinnamon before baking. The heat softens the banana and melds the sweetness and spice into a warm, naturally sweet treat that can be enjoyed as a snack or dessert.
Description
This recipe takes a ripe banana cut in half lengthwise and arranges it on an oven-safe dish or foil. It is then drizzled with honey and dusted with cinnamon to enhance the natural sweetness and add a warm, aromatic spice. Covered tightly with foil, the banana is baked at 400°F for 10 to 15 minutes, depending on how soft you desire the texture.
The baked banana becomes tender and slightly caramelized inside the foil, making it a comforting and easy-to-make dish. Optionally, it can be served with whipped cream or light ice cream to add creaminess and balance the sweetness.
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Ingredients
- 1 medium banana cut in half lengthwise, ripe
- 1/2 tablespoon honey
- cinnamon (to taste)
Instructions
- Preheat oven to 400F degrees.
- Arrange banana on an oven safe dish or foil.
- Sprinkle with cinnamon and honey.
- Cover tight with foil and bake for 10 to 15 minutes, depending on how soft you like them.
- Enjoy as is, or (optional) add some whipped cream or light ice cream on the side.
Nutrition Information
Show Details
Serving
1baked banana
Calories
137kcal
(7%)
Carbohydrates
35.5g
(12%)
Protein
1.5g
(3%)
Fat
0.5g
(1%)
Saturated Fat
0.2g
(1%)
Sodium
2mg
(0%)
Fiber
3g
(12%)
Sugar
23g
(46%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 137 kcal
% Daily Value*
| Serving | 1baked banana | |
| Calories | 137kcal | 7% |
| Carbohydrates | 35.5g | 12% |
| Protein | 1.5g | 3% |
| Fat | 0.5g | 1% |
| Saturated Fat | 0.2g | 1% |
| Sodium | 2mg | 0% |
| Fiber | 3g | 12% |
| Sugar | 23g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
64 reviews
Excellent
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