Baked BBQ Chicken Wings
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
40 mins
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Servings
10 wings
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Calories
131 kcal
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Course
Main Course, Appetizer
Baked BBQ Chicken Wings
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Baked BBQ chicken wings are pub-style crispy wings tossed in a delicious BBQ sauce made right at home in under an hour. Perfect as an appetizer idea or an easy lunch or dinner!
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Ingredients
- 1 pound chicken wings cut into drumettes and flats
- ½ cup all-purpose flour
- 2 tablespoons cornstarch
- ½ teaspoon salt
- ½ cup barbecue sauce
- ¼ cup soy sauce
- 2 tablespoons butter melted
- 1 teaspoon Sriracha optional
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Instructions
- Preheat oven to 425° F
- Line a rimmed baking sheet with parchment paper or aluminum foil then place a wire rack on top.
- Pat the chicken wings dry with paper towels and place them in a large bowl.
- Sprinkle the wings with the flour, cornstarch, and salt and toss well to coat thoroughly.
- Shake off any excess flour and place the wings on the wire rack that's on the baking sheet.
- Bake for 20 minutes
- Flip the chicken wings over and bake for an additional 20 minutes.
- Add the BBQ sauce, soy sauce, butter, and sriracha to a medium bowl and whisk together well.
- Add the cooked wings to the sauce and toss to coat well.
- Return the wings to the wire rack and place them under the broiler for 2-3 minutes, or until crisp and caramelized. (watch carefully so they do not burn!) flip half way if desired.
Notes
- Cornstarch helps dry out the surface of the chicken wings to make them extra crispy. If you don’t have any on hand, feel free to leave it out.
- Although I use honey barbecue sauce, feel free to use any barbecue sauce you prefer.
- Butter adds richness to the sauce and helps the wings crisp even more.
- Feel free to use as much or as little Sriracha sauce depending on how spicy you like your wings.
Nutrition Information
Show Details
Serving
1wing
Calories
131kcal
(7%)
Carbohydrates
12g
(4%)
Protein
6g
(12%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
25mg
(8%)
Sodium
636mg
(27%)
Potassium
92mg
(3%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
139IU
(3%)
Vitamin C
1mg
(1%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10wings
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Serving | 1wing | |
| Calories | 131kcal | 7% |
| Carbohydrates | 12g | 4% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 25mg | 8% |
| Sodium | 636mg | 27% |
| Potassium | 92mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 139IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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