Baked BBQ Wings
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
45 mins
-
Servings
4 people
-
Calories
265 kcal
-
Course
Main Course, Appetizer, Dinner
-
Cuisine
American
Baked BBQ Wings
Report
Forget spending all your time deep frying wings and cleaning up the mess. With these Baked BBQ Chicken Wings, you still get deliciously crispy wings with a caramelized bbq sauce coating without any deep fried mess!
Share:
Ingredients
- 1 lb wings
- 1 teaspoon coarse kosher or sea salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 cup bbq sauce + 1 extra cup afterward for coating wings if desired
Add to Shopping List
Instructions
- Preheat the oven to 425ºF.
- Pat the wings dry and season them with salt, pepper, garlic, powder, onion powder, and smoked paprika. Make sure they are coated on all sides.
- Add the wings to a mixing bowl and add 1 cup of barbecue sauce. Toss to coat.
- Place the wings on a parchment-lined baking sheet, leaving space between the wings.
- Bake the wings for 35 minutes, or until the internal temperature reaches 165ºF.
- Remove the wings from the oven and place in a large, clean mixing bowl.
- Add an additional cup of barbecue sauce and toss to coat the wings.
- Serve and enjoy!
Equipments used:
Notes
- baking sheet
- baking sheet
- Be sure to leave space around the wings on the baking sheet so that the heat can surround them.
- By not overcrowding the wings on the baking sheet, you'll get nice crispy wings.
- I don't use a binder or oil for the seasoning on these, but you can always use a neutral oil like avocado oil if you'd like.
Nutrition Information
Show Details
Serving
1g
Calories
265kcal
(13%)
Carbohydrates
31g
(10%)
Protein
12g
(24%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
47mg
(16%)
Sodium
1364mg
(57%)
Potassium
290mg
(8%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
498IU
(10%)
Vitamin C
1mg
(1%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 265 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 265kcal | 13% |
| Carbohydrates | 31g | 10% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 47mg | 16% |
| Sodium | 1364mg | 57% |
| Potassium | 290mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 498IU | 10% |
| Vitamin C | 1mg | 1% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
