Baked Bone In Pork Chops
User Reviews
5
8 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
20 mins
-
Let Rest
5 mins
-
Total Time
40 mins
-
Servings
4
-
Calories
357 kcal
-
Course
Main Course
-
Cuisine
American
Baked Bone In Pork Chops
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Baked Bone In Pork Chops make the best weeknight meal. The pork chops cooks tender and with amazing flavor. Dinner is ready in less than 30 minutes.
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Ingredients
- 4 pork chops 3/4 to 1 inch thick, bone-in
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon thyme dried leaves
- 1/2 teaspoon rosemary dried leaves
Instructions
- Preheat the oven to 400°F. Line a baking sheet with parchment paper.
- In a small bowl, mix together the salt, pepper, garlic powder, onion powder, smoked paprika, dried thyme, and dried rosemary.
- Rub the olive oil evenly over both sides of each pork chop.
- Sprinkle the spice mixture evenly over both sides of each pork chop, rubbing it in gently to ensure it adheres well.
- Place the seasoned pork chops on the prepared baking sheet.
- Bake the pork chops in the preheated oven for 20-25 minutes, or until they reach an internal
- temperature of 145°F at the thickest part.
- Remove the pork chops from the oven and let them rest for 5 minutes before serving.
Notes
- Allow the pork chops to come to room temperature before cooking to ensure even cooking.
- Choose pork chops that are 3/4 to 1 inch thick for the best results. Thinner chops may dry out quickly, while thicker chops may require a longer cooking time.
Nutrition Information
Show Details
Calories
357kcal
(18%)
Carbohydrates
1g
(0%)
Protein
35g
(70%)
Fat
22g
(34%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.2g
(10%)
Cholesterol
117mg
(39%)
Sodium
676mg
(28%)
Potassium
612mg
(13%)
Fiber
0.4g
(2%)
Sugar
0.1g
(0%)
Vitamin A
270IU
(5%)
Vitamin C
1mg
(1%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 357 kcal
% Daily Value*
| Calories | 357kcal | 18% |
| Carbohydrates | 1g | 0% |
| Protein | 35g | 70% |
| Fat | 22g | 34% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 117mg | 39% |
| Sodium | 676mg | 28% |
| Potassium | 612mg | 13% |
| Fiber | 0.4g | 2% |
| Sugar | 0.1g | 0% |
| Vitamin A | 270IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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