Baked Boneless Pork Chops in Oven
User Reviews
4.9
26 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
18 mins
-
Total Time
23 mins
-
Servings
4 people
-
Calories
212 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Baked Boneless Pork Chops in Oven
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Baked Ranch Pork Chops - they are tender, juicy, and so easy to put together for a weeknight meal. With 5 simple ingredients, you can throw these in the oven and have a delicious meal in time for dinner.
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Ingredients
- 4 whole pork chop boneless, lean, 6 oz, 1 to 1.5 inch thick
- 1 ounce ranch seasoning mix packet
- 2 teaspoons salt
- 1 teaspoon black pepper ground
Instructions
- Preheat oven to 400°F.
- In a small bowl, mix together the ranch seasoning, salt, and pepper.
- Cover both sides of each pork chop in the seasoning mix.
- Bake the pork chops in the oven for 15-18 minutes (until the internal temperature reaches 145°F), flipping halfway through. DO NOT OVERCOOK!
- Remove from the oven and allow them to rest 5 minutes before slicing.
Nutrition Information
Show Details
Serving
1pork chop
Calories
212kcal
(11%)
Carbohydrates
2g
(1%)
Protein
33g
(66%)
Fat
7g
(11%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
0g
(0%)
Trans Fat
0g
(0%)
Cholesterol
128mg
(43%)
Sodium
451mg
(19%)
Fiber
0g
(0%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 212 kcal
% Daily Value*
| Serving | 1pork chop | |
| Calories | 212kcal | 11% |
| Carbohydrates | 2g | 1% |
| Protein | 33g | 66% |
| Fat | 7g | 11% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 128mg | 43% |
| Sodium | 451mg | 19% |
| Fiber | 0g | 0% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
26 reviews
Excellent
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