Baked Caprese Chicken
User Reviews
5
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Prep Time
5 mins
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Cook Time
30 mins
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Total Time
35 mins
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Servings
4 people
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Calories
317 kcal
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Course
Main Course, Dinner
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Cuisine
American, Italian-American Fussion
Baked Caprese Chicken
Description
Baked Caprese Chicken is a savory-baked entree combining lean chicken breasts with a flavorful marinade of balsamic vinegar, honey, garlic, olive oil, Italian seasoning, salt, and pepper. The marinade adds a subtle sweetness and depth to the chicken which is baked in a dish alongside cherry tomatoes and sliced tomatoes for freshness and juiciness. Mozzarella slices are added near the end of cooking to gently melt over the chicken.
The chicken emerges tender and moist, complemented by the roasted tomatoes’ natural sweetness and soft texture. A garnish of fresh chopped basil adds aromatic brightness and a classic Caprese touch. This dish can be served as a simple main course alongside vegetables or grains.
The baking time and internal temperature should be monitored to ensure the chicken remains juicy without overcooking. Adding cheese for the last few minutes of baking lets it melt without drying out. Fresh basil is best added at the end for its flavor and color.
Ingredients
- 1 pound boneless skinless chicken breasts
- 1/4 cup balsamic vinegar
- 2 Tablespoons honey
- 1 cloves garlic minced
- 1 Tablespoons olive oil
- 1 teaspoons Italian seasoning
- 1/4 teaspoon salt
- pinch black pepper
- 1 cup cherry tomato
- 2 large tomato sliced
- 4 lices mozzarella cheese
- basil chopped, for garnish
Instructions
- Preheat oven to 400 degrees. Add the chicken to a 9x13 inch pan.
- In a small bowl whisk the balsamic vinegar, honey, garlic, olive oil, Italian seasoning, salt, and pepper.
- Pour over the chicken and add cherry tomatoes to the side of the chicken. Place the tomato slices on the top.
- Bake for about 20-25 minutes or internal temperature is 165 degrees. Add cheese for the last 5 minutes to melt.
- Garnish with fresh chopped basil if desired.
Notes
- Use a meat thermometer to ensure chicken reaches 165°F for safe doneness while retaining juiciness.
- Add mozzarella cheese during the last 5 minutes of baking to melt it without drying out the chicken.
- Fresh basil garnish adds a fresh, aromatic finish; add just before serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 317 kcal
% Daily Value*
| Calories | 317kcal | 16% |
| Carbohydrates | 18g | 6% |
| Protein | 32g | 64% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 95mg | 32% |
| Sodium | 468mg | 20% |
| Potassium | 771mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 1174IU | 23% |
| Vitamin C | 23mg | 26% |
| Calcium | 176mg | 18% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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