Baked Cheesy Zucchini Bites
User Reviews
4.6
Baked Cheesy Zucchini Bites
Description
This recipe uses packed shredded zucchini mixed with lightly beaten egg, shredded cheddar or a cheddar blend, panko or regular bread crumbs, and seasonings including basil, garlic powder, salt, and pepper. Drying the zucchini thoroughly is key to preventing watery bites.
The mixture is scooped by tablespoons onto a baking sheet and gently pressed flat before baking at a high temperature, promoting golden edges and cooking the interior through. The resulting bites have a crispy exterior with a moist, cheesy center and subtle herby notes.
These zucchini bites can be served as an appetizer, snack, or side dish. They pair well with dips or as a complement to other main dishes, delivering mild vegetable flavor enhanced by cheese and seasoning.
Ingredients
- 1 ½ cups zucchini packed shredded; no need to peel
- 1 egg lightly beaten, large
- ¼ to ½ to ½ cup cheddar cheese shredded or a blend of cheddar and Monterey jack
- ¼ cup panko bread crumbs or regular bread crumbs
- ¼ teaspoon basil or 1-2 teaspoons fresh, dried
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
Instructions
- Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper and lightly coat with cooking spray or lightly grease an unlined baking sheet.
- Place the shredded zucchini in a clean kitchen towel and wring out all the excess water over the sink until the zucchini is really dry. You should have a little over 1 cup after squeezing out the water (if you have a scale, you'll want about 6 ounces of zucchini that's been squeezed dry).
- Place the zucchini and remaining ingredients in a medium bowl and mix until combined.
- Drop the mixture by tablespoonfuls on the prepared baking sheet and lightly press the mounds with your hands to flatten slightly.
- Bake for 16-20 minutes until the edges are golden.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12zucchini bites
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1 zucchini bite | |
| Calories | 27kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 16mg | 5% |
| Sodium | 86mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
You'll Also Love
