Baked Chicken and Peppers
User Reviews
4.7
75 reviews
Excellent
Baked Chicken and Peppers
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These Italian Baked Chicken and Peppers are so simple to make and so DELICIOUS to eat! With as little as 10 min of prep and one dish you can have this flavor packed meal in the oven baking to perfection.
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Ingredients
- 2 lbs boneless skinless chicken breast cut into thin cutlets
- 1 red bell pepper cut into strips
- 1 green bell pepper cut into strips
- 1/2 sweet yellow onion thinly sliced
- 4 cloves garlic pressed
- 15 oz crushed tomatoes (1 can)
- 1 tbsp balsamic vinegar
- 1 tbsp dried oregano
- 1 tsp dried basil
- 1 tsp salt
- 1/2 tsp ground black pepper
- 1 cup mozzarella cheese shredded
Instructions
- Place the onions and peppers in the bottom of a 9x13 baking dish.
- Mix the oregano, basil, salt and pepper together in a small bowl. Place the chicken in a single layer on top of the peppers and season with a couple pinches of the seasoning.
- Mix the crushed tomatoes, remaining seasonings, garlic, and vinegar together and pour over the top of the chicken to cover.
- Bake uncovered at 400˚F for 35 minutes. Then remove the dish and sprinkle the mozzarella cheese over the top and finish cooking for 5-10 minutes or until the chicken is cooked through (165˚F) and the sauce is bubbling on the sides.
Notes
- When the dish is finished cooking, the sauce will thicken as it cools. It may separate a bit as it cooks, so you can also make it thicker by gently stirring.
Nutrition Information
Show Details
Serving
10oz
Calories
278kcal
(14%)
Carbohydrates
12g
(4%)
Protein
38g
(76%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Cholesterol
112mg
(37%)
Sodium
778mg
(32%)
Potassium
909mg
(26%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
1032IU
(21%)
Vitamin C
52mg
(58%)
Calcium
153mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 278 kcal
% Daily Value*
| Serving | 10oz | |
| Calories | 278kcal | 14% |
| Carbohydrates | 12g | 4% |
| Protein | 38g | 76% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 112mg | 37% |
| Sodium | 778mg | 32% |
| Potassium | 909mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 1032IU | 21% |
| Vitamin C | 52mg | 58% |
| Calcium | 153mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
75 reviews
Excellent
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