Baked Chicken Legs

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  • Prep Time

    10 mins

  • Cook Time

    40 mins

  • Total Time

    50 mins

  • Servings

    4 servings

  • Calories

    404 kcal

  • Cuisine

    American

Baked Chicken Legs

These baked chicken legs are tender and juicy, with a sweet and smoky seasoning and irresistibly crispy skin. Just 10 minutes of prep time!

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Ingredients

Servings
  • 8 to 10 chicken legs about 2 1/2 pounds, bone-in, skin-on, aka drumsticks
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons light brown sugar dark works too
  • 2 teaspoons smoked paprika
  • 1 teaspoon cumin ground
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper ground
  • ¼ teaspoon ground cayenne pepper optional
  • cilantro optional for serving, chopped fresh, or green onion

Instructions

  1. Pat the chicken legs dry with paper towels, and place them in a large mixing bowl. Drizzle with the oil.
  2. In a small bowl, stir together the brown sugar, smoked paprika, cumin, garlic, salt, black pepper, and cayenne. Sprinkle over the chicken, then toss to evenly coat. Let stand at room temperature while you preheat the oven, or refrigerate for up to 1 day.
  3. Place a rack in the center of your oven and preheat to 425°F. Line a large rimmed baking sheet with aluminum foil or a double layer of parchment paper.
  4. Arrange the drumsticks in a single layer on the baking sheet. Bake chicken legs for 30-35 minutes, or until the internal temperature is at least 165°F when a meat thermometer is inserted in the thickest part of the meat without touching bone; unlike Baked Chicken Breast, you don’t need to worry about pulling legs a few degrees early for resting time; up to 200°F will be fine. Let rest a few minutes, then serve hot sprinkled with cilantro or green onion.

Notes

  • TO STORE: Refrigerate leftover baked chicken legs in an airtight storage container for up to 4 days. 
  • TO REHEAT: Gently rewarm the chicken legs on a baking sheet in the oven at 350 degrees F or in the microwave. 
  • TO FREEZE: Freeze leftovers in an airtight, freezer-safe storage container for up to 3 months. Thaw overnight in the refrigerator before reheating according to the instructions above.
  • If you have white meat fans, you cut a large bone-in, skin on chicken breast (also called split chicken breast) in half crosswise (really wiggle the knife to break the rib bones) and roast it along with the legs; they will cook in about the same amount of time.
  • Adapted from my Air Fryer Chicken Legs
  • TO STORE: Refrigerate leftover baked chicken legs in an airtight storage container for up to 4 days. 
  • TO REHEAT: Gently rewarm the chicken legs on a baking sheet in the oven at 350 degrees F or in the microwave. 
  • TO FREEZE: Freeze leftovers in an airtight, freezer-safe storage container for up to 3 months. Thaw overnight in the refrigerator before reheating according to the instructions above.

Nutrition Information

Show Details
Serving 1(of 4) Calories 404kcal (20%) Carbohydrates 8g (3%) Protein 24g (48%) Fat 30g (46%) Saturated Fat 7g (35%) Polyunsaturated Fat 6g (35%) Monounsaturated Fat 15g (75%) Trans Fat 0.1g (5%) Cholesterol 135mg (45%) Potassium 350mg (7%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 686IU (14%) Vitamin C 0.4mg (0%) Calcium 27mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 404 kcal

% Daily Value*

Serving 1(of 4)
Calories 404kcal 20%
Carbohydrates 8g 3%
Protein 24g 48%
Fat 30g 46%
Saturated Fat 7g 35%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 15g 75%
Trans Fat 0.1g 5%
Cholesterol 135mg 45%
Potassium 350mg 7%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 686IU 14%
Vitamin C 0.4mg 0%
Calcium 27mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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