Baked Chicken Legs
User Reviews
5
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Prep Time
5 mins
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Cook Time
45 mins
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Total Time
50 mins
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Servings
4 servings
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Calories
342 kcal
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Course
Main Course
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Cuisine
American
Baked Chicken Legs
Description
Baked Chicken Legs involves seasoning chicken drumsticks with olive oil and a spice mix that includes smoked paprika, garlic powder, onion powder, salt, and pepper. The chicken is coated in this mixture inside a sealed bag to ensure even coverage. Roasting at 425°F on a foil-lined, greased baking sheet crisps the skin within 30 to 45 minutes while cooking the meat thoroughly to 165°F. Smoked paprika imparts a subtle smoky flavor, while garlic and onion powders enhance the savory profile. This recipe allows for alternative cuts like bone-in thighs or a mix, with adjusted cooking times.
The roasting method yields a crisp skin that contrasts the tender, juicy interior of the drumsticks. This texture contrast is a key highlight, making the chicken satisfying without elaborate preparation. This straightforward bake is practical for a weeknight meal or casual gathering, offering robust flavor with minimal cleanup.
To best serve, pair these drumsticks with simple sides like roasted vegetables, a fresh salad, or steamed grains. The spices used make it versatile to accompany diverse side dishes, balancing smoky and savory notes. The recipe notes also suggest optional marinating in buttermilk for added moisture and flavor if extra time allows.
For crispier skin, thoroughly pat the chicken dry before seasoning. Using a sealed bag helps evenly distribute seasoning and oil. The recipe can be adapted easily by using other bone-in chicken cuts. For added depth, marinating in buttermilk with aromatics and herbs for several hours before baking is recommended, draining and drying before cooking. This step improves flavor penetration and tenderness.
Ingredients
- 8 chicken drumstick about 2½ pounds/1.13kg
- 3 tablespoons olive oil
- 2 teaspoons smoked paprika
- 1½ teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper ground
Instructions
- Preheat the oven to 425°F. Line a large baking sheet with foil and grease with cooking spray.
- Pat the chicken pieces dry with paper towels. Place the chicken in a gallon zip-top bag. Add the oil, seal the bag, and shake to coat.
- Add paprika, garlic powder, onion powder, salt, and pepper to the bag. Seal the bag again, and shake to coat the chicken. Arrange the chicken pieces on the prepared pan.
- Bake for 30 to 45 minutes or until the skin is crispy and the chicken registers 165°F when a meat thermometer is inserted into the thickest portion of each piece.
Notes
- Thoroughly pat the chicken dry before seasoning to promote crispy skin.
- Use a sealed bag to evenly coat the chicken with oil and spices.
- This recipe works well with bone-in chicken thighs or a mix of thighs and drumsticks, adjusting cooking time as needed.
- For juicier and more flavorful chicken, marinate in buttermilk with garlic, salt, pepper, lemon zest, and thyme for 4 to 24 hours, then drain and dry before baking.
- If you don’t have a zip-top bag, mix the seasoning and chicken in a large bowl by hand.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 342 kcal
% Daily Value*
| Calories | 342kcal | 17% |
| Carbohydrates | 2g | 1% |
| Protein | 27g | 54% |
| Fat | 25g | 38% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 139mg | 46% |
| Sodium | 741mg | 31% |
| Potassium | 382mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 0.2g | 0% |
| Vitamin A | 564IU | 11% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.