Baked Chicken Wings
User Reviews
5.0
45 reviews
Excellent
Baked Chicken Wings
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Explore the savoury, crispy world of baked chicken wings. Intriguing and delightful, dive into this culinary journey and impress your taste buds!
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Ingredients
- 1 kg chicken wings with skin
- 50 g yoghurt
- 1 tsp salt
- 1 tsp crushed chillies
- 1 tsp cumin powder
- 1 tsp paprika
- 3 tbsp tomato puree
- 2 tbsp olive oil
- 1 tbsp garlic paste
- 1 tbsp lemon juice
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Instructions
- In a large bowl add the marinade ingredients and mix until all the ingredients are evenly combined
- Add the chicken wings to the marinade then coat the chicken wings all over with the marinade then set aside for 1 hour
- Place a single layer of the chicken wings on top of a baking tray with a wire rack
- Bake in a preheated oven at 180°C (350°F) or gas mark 6 for 20 minutes
- Baste with melted butter or oil then flip the wings over and bake for a further 20 minutes
- Pair with a side of oven fries and enjoy!
Notes
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
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Calories
192kcal
(10%)
Carbohydrates
2g
(1%)
Protein
13g
(26%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Trans Fat
0.1g
Cholesterol
53mg
(18%)
Sodium
349mg
(15%)
Potassium
162mg
(5%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
233IU
(5%)
Vitamin C
3mg
(3%)
Vitamin D
0.1µg
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 192 kcal
% Daily Value*
| Calories | 192kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 13g | 26% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 53mg | 18% |
| Sodium | 349mg | 15% |
| Potassium | 162mg | 3% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 233IU | 5% |
| Vitamin C | 3mg | 3% |
| Vitamin D | 0.1µg | 1% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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