Crispy Baked Parmesan Chicken Wings
User Reviews
4.5
99 reviews
Excellent
Crispy Baked Parmesan Chicken Wings
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Crispy Baked Parmesan Chicken Wings - These chicken wings are baked crisp to a golden perfection, then smothered in a Parmesan cheese, parsley and chili flakes mixture. It's finger licking good!
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Ingredients
- 2 pounds chicken wings
- salt and pepper to taste
- ½ teaspoon garlic powder
Parmesan mixture
- ¼ cup Parmesan Cheese grated
- ¼ cup chopped parsley
- 1 teaspoon red pepper chili flakes
- ½ teaspoon garlic powder
- salt and pepper to taste
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Instructions
- Preheat oven to 425℉. Line a baking sheet with parchment paper, this will save you from scrubbing the baking pan until tomorrow.
- Season the wings generously with salt, pepper and the ½ tsp of garlic powder. Arrange the wings in a single layer on the prepared baking pan. Bake for about 40 to 45 minutes or until they're golden crisp.
- While wings are baking, mix all the Parmesan mixture ingredients together in a small bowl.
- When the wings are done baking, transfer them to a bowl right away. Dump the Parmesan mixture over the wings and toss well, making sure each wing is fully covered with the Parmesan mixture. Serve right away.
Notes
- My wings already came pre-cut into wingettes and drumettes, but if they are not, remove the wing tip then cut them vertically through the joint. Discard the wing tip.
- If your wings aren't golden and crispy after 45 minutes, turn the broiler on and broil them for about 3 more minutes, watching them carefully as they could burn quickly.
Nutrition Information
Show Details
Serving
1serving
Calories
301kcal
(15%)
Carbohydrates
1g
(0%)
Protein
24g
(48%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Cholesterol
98mg
(33%)
Sodium
200mg
(8%)
Potassium
221mg
(6%)
Vitamin A
695IU
(14%)
Vitamin C
5.9mg
(7%)
Calcium
94mg
(9%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 301 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 301kcal | 15% |
| Carbohydrates | 1g | 0% |
| Protein | 24g | 48% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 98mg | 33% |
| Sodium | 200mg | 8% |
| Potassium | 221mg | 5% |
| Vitamin A | 695IU | 14% |
| Vitamin C | 5.9mg | 7% |
| Calcium | 94mg | 9% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
99 reviews
Excellent
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