Baked Coconut Shrimp with Pineapple Dipping Sauce
User Reviews
4.7
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
688 kcal
-
Course
Main Course
-
Cuisine
American
Baked Coconut Shrimp with Pineapple Dipping Sauce
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This baked coconut shrimp recipe tastes fried, but it's actually baked in the oven. The pineapple rum dipping sauce adds to the coconut flavor and makes such a tasty addition this shrimp recipe!
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Ingredients
For the shrimp
- 1/2 cup butter melted
- 1/2 cup flour
- 1/2 teaspoon salt
- 1 large egg
- 1/4 cup rum coconut flavored
- 1 cup sweetened coconut flakes
- 1/2 cup panko
- 1 pound Shrimp large
For the pineapple dipping sauce
- 1/2 cup sour cream
- 1/4 cup pineapple crushed
- 2 tablespoons coconut cream
- 2 tablespoons sugar
- 1 tablespoon pineapple juice
- 1 tablespoon rum coconut flavored
Instructions
- Preheat oven to 425 degrees.
- Pour the melted butter over a rimmed half sheet pan to coat the bottom.
- Add the flour and salt to a small dish and stir to combine.
- Add the egg and rum to a small dish and whisk well until combined.
- Add the coconut flakes and Panko to a small dish and stir to combine.
- Dip each shrimp first in the flour, then the egg mixture, and then the mixture of coconut and Panko to coat.
- Place the shrimp evenly spaced on the buttered sheet pan and bake for 15 minutes or until cooked through. Flip halfway through cooking.
- To make the sauce, add all of the ingredients to a small bowl and whisk together.
- Serve the shrimp with the sauce on the side for dipping.
Nutrition Information
Show Details
Calories
688kcal
(34%)
Carbohydrates
41g
(14%)
Protein
29g
(58%)
Fat
40g
(62%)
Saturated Fat
26g
(130%)
Cholesterol
408mg
(136%)
Sodium
1531mg
(64%)
Potassium
324mg
(7%)
Fiber
3g
(12%)
Sugar
20g
(40%)
Vitamin A
975IU
(20%)
Vitamin C
8.8mg
(10%)
Calcium
229mg
(23%)
Iron
4.4mg
(24%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 688 kcal
% Daily Value*
| Calories | 688kcal | 34% |
| Carbohydrates | 41g | 14% |
| Protein | 29g | 58% |
| Fat | 40g | 62% |
| Saturated Fat | 26g | 130% |
| Cholesterol | 408mg | 136% |
| Sodium | 1531mg | 64% |
| Potassium | 324mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 20g | 40% |
| Vitamin A | 975IU | 20% |
| Vitamin C | 8.8mg | 10% |
| Calcium | 229mg | 23% |
| Iron | 4.4mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
12 reviews
Excellent
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