Baked Cod with Lobster Topping
User Reviews
4.5
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Prep Time
10 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
2
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Calories
361 kcal
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Course
Main Course
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Cuisine
American
Baked Cod with Lobster Topping
Description
Baked Cod with Lobster Topping features tender cod filets that are partially baked to retain moisture. A lobster mixture combining melted butter, buttery cracker crumbs, mayonnaise, and smoked paprika is spooned over the cod and baked again to achieve a lightly browned crust. This topping adds a smooth and savory layer contrasting with the mild, flaky fish. The finishing touch is a pour of beurre blanc sauce which enriches the dish with buttery acidity.
The cooking method preserves the delicate texture of the cod while developing a flavorful lobster crust. The subtle spice from paprika complements the natural sweetness of lobster meat. The beurre blanc provides a creamy sauce that ties all elements together, enhancing the seafood's taste without overpowering it.
This dish suits an elegant dinner setting. It pairs well with light sides like steamed vegetables or a simple rice pilaf to absorb the sauce. The recipe offers precise baking times to achieve the right balance of tenderness and browning.
Lobster tails can be prepared by broiling, baking, or steaming until the meat is opaque at 140-145°F. Pre-cooked lobster meat can also be used for convenience. Careful attention to cooking times helps prevent drying the seafood.
Ingredients
- 2 ounce cod filet
- 1 tablespoon butter melted, unsalted
- 1 tablespoon cracker crumbs Ritz
- 1 tablespoon mayonnaise
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon salt fine sea salt
- 1/4 teaspoon black pepper ground
- 1 lobster tail , cooked and cut into small pieces
- 1/2 cup beurre blanc sauce
Instructions
- Preheat oven to 400°F. Prepare a baking sheet or dish with cooking spray or parchment paper.
- Lay both cod filets on a baking sheet or in a baking pan. Season the cod fillets with salt and pepper. Bake for 5 minutes. Remove and set aside.
- Meanwhile, in a small mixing bowl, combine the butter, cracker crumbs, mayonnaise, paprika, salt and pepper. Mix to combine, then add lobster meat and coat.
- Gently spoon lobster mix on top of the par-cooked cod fillets. Return to the oven and bake for an additional 10 minutes or until top is browned.
- Remove and top with prepared beurre blanc sauce.
- If you've tried this recipe, come back and let us know how it was in the comments or ratings.
Notes
- Cook lobster tails by broiling, baking, or steaming to an internal temperature of 140-145°F for optimal texture and safety.
- Use pre-cooked lobster meat as a shortcut, but ensure it is fresh and properly refrigerated before using.
- Watch the lobster topping closely when broiling to prevent over-browning.
- Serve immediately after topping with beurre blanc sauce to maintain texture and flavor.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 361 kcal
% Daily Value*
| Calories | 361kcal | 18% |
| Carbohydrates | 10g | 3% |
| Protein | 7g | 14% |
| Fat | 32g | 49% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 71mg | 24% |
| Sodium | 938mg | 39% |
| Potassium | 63mg | 1% |
| Vitamin A | 160IU | 3% |
| Calcium | 45mg | 5% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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