Baked Eggplant
User Reviews
5.0
6 reviews
Excellent
Baked Eggplant
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A little bit of salt, a sprinkle of herbs, and a touch of Parmesan make this Baked Eggplant a perfect simple side dish.
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Ingredients
- 1 large eggplant sliced into ½-inch rounds
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup grated Parmesan cheese optional
Instructions
- Preheat the oven to 400℉. Line a baking sheet with parchment paper.
- Arrange the eggplant slices on the prepared baking sheet. Brush both sides of each slice with olive oil. Season with oregano, salt, and pepper.
- Bake in the preheated oven for 25 minutes. If using Parmesan, sprinkle it over the eggplant slices and bake for an additional 5 minutes or until the cheese is melted and slightly golden.
Nutrition Information
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Calories
118kcal
(6%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
5mg
(2%)
Sodium
403mg
(17%)
Potassium
282mg
(8%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
90IU
(2%)
Vitamin C
3mg
(3%)
Calcium
74mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Calories | 118kcal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 5mg | 2% |
| Sodium | 403mg | 17% |
| Potassium | 282mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 74mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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