Baked Eggs with Salsa Recipe
User Reviews
5
2 reviews
Excellent
Baked Eggs with Salsa Recipe
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Baked Eggs with Salsa. These Baked Eggs with Salsa are quick and easy to prepare for busy weekday morning as well as weekends.
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Ingredients
- 4 egg
- 1/2 /2 cup Monterey jack cheese
- 1/4 /4 cup salsa
- salt
- black pepper
- parsley optional
Instructions
- Preheat oven to 350 degrees. Crack one egg into each baking dish. Divide cheese among baking dishes and sprinkle on top of egg. Place baking dishes onto a baking sheet and place into the oven. Bake for 15-20 minutes until the egg is set according to your preference.
- Remove from the oven and top each with a teaspoon of salsa, salt and pepper and parsley, if desired.
- Serve warm.
Nutrition Information
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Calories
120kcal
(6%)
Carbohydrates
2g
(1%)
Protein
9g
(18%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Cholesterol
176mg
(59%)
Sodium
253mg
(11%)
Potassium
118mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
425IU
(9%)
Vitamin C
0.3mg
(0%)
Calcium
135mg
(14%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 120 kcal
% Daily Value*
| Calories | 120kcal | 6% |
| Carbohydrates | 2g | 1% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 176mg | 59% |
| Sodium | 253mg | 11% |
| Potassium | 118mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 425IU | 9% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 135mg | 14% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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