Baked French Fries
User Reviews
5
Baked French Fries
Description
This baked French fries recipe starts by cutting russet potatoes into sticks and soaking them in cold water to remove excess starch, improving crispness when baking. After soaking, the potatoes are drained, dried, and tossed with neutral oil and a blend of spices such as onion powder, garlic powder, smoked paprika, salt, and black pepper.
The seasoned potatoes are spread in a single layer on a foil-lined sheet pan coated with cooking spray, then baked at 425°F until crisp and golden brown, typically 30-35 minutes. Fresh chopped parsley is sprinkled on top before serving, adding a touch of color and subtle herb flavor.
The result is fries with a crispy outside and tender inside, balancing savory seasoning with paprika’s mild smokiness. This oven-baking method provides a home-friendly approach to a classic snack or side dish without deep frying.
Ingredients
- 4 medium russet potato scrubbed and cut into 3/8 inch wide sticks
- 1/4 cup neutral cooking oil such as vegetable oil or peanut oil, generic cooking oil
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 2 teaspoons salt
- 1/2 teaspoon black pepper
- 1 tablespoon parsley chopped, fresh
- cooking spray
Instructions
- Place the potato sticks in a bowl of cold water. Let the potatoes soak for 30 minutes, then drain and pat dry.
- Preheat the oven to 425 degrees F. Line a sheet pan with foil and coat the foil with cooking spray.
- Place the potatoes in a large bowl along with the oil, onion powder, garlic powder, smoked paprika, salt and pepper.
- Stir well until the potatoes are completely coated in oil and spices.
- Spread the potatoes in a single layer on the prepared baking sheet. Bake for 30-35 minutes or until golden brown. Sprinkle with parsley and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 261 kcal
% Daily Value*
| Calories | 261kcal | 13% |
| Carbohydrates | 31g | 10% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 5mg | 2% |
| Sodium | 741mg | 31% |
| Potassium | 728mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 255IU | 5% |
| Vitamin C | 9.7mg | 11% |
| Calcium | 96mg | 10% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.