Baked Fries
User Reviews
0
0 reviews
Unrated
Baked Fries
Report
These golden, baked fries are perfectly crispy without the mess of deep-frying! Tossed with oil and tasty Italian herbs, these are sure to become a new family favorite!
Share:
Ingredients
- 4 medium russet potatoes sized
- 1 Tablespoon olive oil
- 1 teaspoon Italian seasoning
- 2 Tablespoons parmesan
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 425 degrees. Slice the potato using a fry cutter or slice into ¼ inch strips. Rinse in cold water and pat dry with a paper towel.
- In a medium sized bowl toss with olive oil, Italian seasoning, parmesan, salt and pepper.
- Line a baking sheet with parchment paper and spread the fries in an even layer on the baking sheet. Bake for 20 minutes and then flip. Bake for an additional 15-20 minutes or until golden and crisp.
- Serve with ketchup or fry sauce.
Nutrition Information
Show Details
Calories
211kcal
(11%)
Carbohydrates
39g
(13%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Cholesterol
2mg
(1%)
Sodium
342mg
(14%)
Potassium
899mg
(19%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
31IU
(1%)
Vitamin C
12mg
(13%)
Calcium
66mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 211 kcal
% Daily Value*
| Calories | 211kcal | 11% |
| Carbohydrates | 39g | 13% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 2mg | 1% |
| Sodium | 342mg | 14% |
| Potassium | 899mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 31IU | 1% |
| Vitamin C | 12mg | 13% |
| Calcium | 66mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
