Baked Halibut Recipe (The Easiest)
User Reviews
4.8
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Prep Time
5 mins
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Cook Time
12 mins
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Total Time
17 mins
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Servings
4 servings
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Calories
365 kcal
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Course
Main Course
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Cuisine
American
Baked Halibut Recipe (The Easiest)
Description
This recipe starts by slicing a large halibut fillet into evenly sized pieces to ensure uniform cooking. Each piece is drizzled with fresh lemon juice and seasoned with garlic parsley salt, which imparts a subtle herb and garlic flavor. Butter slices on top of each fillet melt during baking, keeping the fish moist and adding richness.
Baking at 425°F or using a low broil setting for 10-15 minutes cooks the fish until it reaches an internal temperature of 145°F, ensuring a tender but fully cooked texture with a lightly golden surface. The simple seasoning allows the natural halibut flavor to stand out while adding mild acidity and herbaceous notes.
This straightforward halibut preparation works well as a main dish paired with vegetables, rice, or salad, offering a clean and balanced seafood option.
Ingredients
- 2 lbs halibut fillet
- 1 lemon juiced
- 1 tbsp garlic parsley salt
- 6 tbsp butter sliced, unsalted
Instructions
- Slice the halibut fillet into equal-sized pieces. Assemble the fish on a baking sheet, leaving space between each fillet.
- Drizzle the fish with lemon juice and season the halibut with garlic parsley salt. Top each fillet with a slice of butter.
- Bake the fish at 425°F or on low broil for about 10-15 minutes, or until internal temperature reaches 145°F. Serve!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 365 kcal
% Daily Value*
| Calories | 365kcal | 18% |
| Carbohydrates | 3g | 1% |
| Protein | 43g | 86% |
| Fat | 20g | 31% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 156mg | 52% |
| Sodium | 1901mg | 79% |
| Potassium | 1029mg | 22% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 683IU | 14% |
| Vitamin C | 14mg | 16% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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