Baked Honey Mustard Chicken

User Reviews

4.9

75 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    45 mins

  • Servings

    4 servings

  • Calories

    281 kcal

  • Course

    Main Course

  • Cuisine

    American

Baked Honey Mustard Chicken

Savory, juicy chicken baked in a zesty honey mustard sauce! Perfect for serving with your favorite veggies over noodles or rice.

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Ingredients

Servings
  • 4 boneless skinless chicken breasts pounded to even thickness
  • ½ cup honey
  • ½ cup yellow mustard
  • ½ teaspoon Italian seasoning
  • salt and pepper to taste
  • ½ teaspoon garlic powder
  • 1 teaspoon paprika
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Instructions

  1. Preheat oven to 350 degrees and lightly grease a baking dish.
  2. In a medium bowl whisk together honey, mustard, Italian seasoning, salt and pepper, garlic powder, and paprika.
  3. Toss chicken in the sauce to coat and place in your prepared dish. Pour remaining sauce over the chicken.
  4. Bake for 30 minutes, then turn chicken over and bake another 10 minutes or until cooked through. Serve with with rice or noodles and your favorite veggies.

Notes

  • Serve over rice with roasted vegetables for a complete meal. 

Nutrition Information

Show Details
Calories 281kcal (14%) Carbohydrates 37g (12%) Protein 26g (52%) Fat 4g (6%) Saturated Fat 1g (5%) Trans Fat 1g Cholesterol 72mg (24%) Sodium 486mg (20%) Potassium 493mg (14%) Fiber 1g (4%) Sugar 35g (70%) Vitamin A 99IU (2%) Vitamin C 4mg (4%) Calcium 31mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 281 kcal

% Daily Value*

Calories 281kcal 14%
Carbohydrates 37g 12%
Protein 26g 52%
Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 72mg 24%
Sodium 486mg 20%
Potassium 493mg 10%
Fiber 1g 4%
Sugar 35g 70%
Vitamin A 99IU 2%
Vitamin C 4mg 4%
Calcium 31mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

75 reviews
Excellent

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