Baked Honey Mustard Pork Chops
User Reviews
3.7
87 reviews
Good
-
Prep Time
2 mins
-
Cook Time
2 mins
-
Total Time
42 mins
-
Servings
2 people
-
Calories
330 kcal
-
Course
Main Course
-
Cuisine
International
Baked Honey Mustard Pork Chops
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Baked Honey Mustard Pork Chops, a healthy family meal that is so easy to make, and all in one pan. The honey mustard marinade brings so much flavour, and the pork chops are juicy, and cooked to perfection in the oven. Serve them with roasted vegetables for a complete dinner.
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Ingredients
- 2 bone-in pork chops
- 1 tablespoon wholegrain mustard
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- ⅛ teaspoon ground black pepper
- ⅛ teaspoon salt
- ¼ teaspoon lemon juice (optional)
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Instructions
- Pre-heat the oven to 180 degrees Celsius (350 Fahrenheit).
- Season the pork chops with salt and pepper on both sides, and place them in an oven-proof dish.
- In a small bowl, mix the the wholegrain mustard, dijon mustard and honey, then brush the pork chops with it.
- Bake for 20 minutes, then flip the chops on the other side, and brush with some of the sauce that had formed on the pan.
- Bake for a further 15 minutes, then increase the temperature to 200 degrees Celsius (390 Fahrenheit) for the last 5 minutes, so it can get a nice colour.
- Remove from the oven, leave to rest for 5 minutes, then drizzle some lemon juice over.
- Serve with roasted vegetables of your choice.
Notes
- Ovens can be different, so keep an eye on the pork chops after 30 minutes.
- The chops should release enough juice, so there is not need to add any water to the pan to keep it from drying.
- Increasing the temperature for the last 5 minutes gives the chops a nice golden colour, but make sure the edges don't brown.
- Ovens can be different, so keep an eye on the pork chops after 30 minutes.
- The chops should release enough juice, so there is not need to add any water to the pan to keep it from drying.
- Increasing the temperature for the last 5 minutes gives the chops a nice golden colour, but make sure the edges don't brown.
Nutrition Information
Show Details
Calories
330kcal
(17%)
Carbohydrates
9g
(3%)
Protein
35g
(70%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Cholesterol
116mg
(39%)
Sodium
409mg
(17%)
Potassium
581mg
(17%)
Sugar
8g
(16%)
Calcium
32mg
(3%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 330 kcal
% Daily Value*
| Calories | 330kcal | 17% |
| Carbohydrates | 9g | 3% |
| Protein | 35g | 70% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 116mg | 39% |
| Sodium | 409mg | 17% |
| Potassium | 581mg | 12% |
| Sugar | 8g | 16% |
| Calcium | 32mg | 3% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.7
87 reviews
Good
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