Baked Hot Cheesy Corn Dip
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
35 mins
-
Servings
6 -8 Servings
-
Calories
228 kcal
-
Course
Appetizer
Baked Hot Cheesy Corn Dip
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This cheese corn dip is lightened up with Greek yogurt. Lot's of flavor that can practically be a meal.
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Ingredients
- 11 ounces of corn drained if you use canned (I used frozen)
- 7 ounce Greek yogurt plain
- 1 4.5 ounce can chopped green chiles, mild
- 1 whole chipotle pepper in adobo sauce seeds removed and chopped
- 1 teaspoon adobo sauce
- 1 cup Monterey jack cheese shredded
- 2 cups cheddar cheese shredded
- 1/2 teaspoon garlic powder
- ground black pepper to taste
- 1 small tomato chopped
- 2 green onions sliced
- 2 Tablespoons cilantro chopped
Instructions
- Preheat oven to 350 degrees. Lightly grease a baking dish with non-stick cooking spray.
- In a large bowl combine yogurt, chiles, chipotle pepper, adobo sauce, cheeses, garlic powder and pepper. Mix well and fold in corn. Pour into prepared baking dish and spread evenly.
- Bake for 20-25 minutes or until hot and bubbly.
- Top with tomatoes, green onions, and cilantro.
- Serve immediately.
Nutrition Information
Show Details
Serving
1g
Calories
228kcal
(11%)
Carbohydrates
12g
(4%)
Protein
14g
(28%)
Fat
15g
(23%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
5g
Cholesterol
42mg
(14%)
Sodium
287mg
(12%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6-8 Servings
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 228kcal | 11% |
| Carbohydrates | 12g | 4% |
| Protein | 14g | 28% |
| Fat | 15g | 23% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 42mg | 14% |
| Sodium | 287mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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