Hot and Cheesy Crab and Artichoke Dip
User Reviews
3.9
21 reviews
Good
Hot and Cheesy Crab and Artichoke Dip
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Hot and cheesy imitation crab and artichoke dip is to die for! Serve this glorious dip with baked chips and you will have the perfect appetizer for any party.
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Ingredients
- 14 oz can artichoke hearts packed in water (drained (8.5 oz dry wt))
- 1 lb crab meat (imitation or lump)
- 2 tbsp chives
- 6 tbsp reduced fat sour cream (or Greek yogurt)
- 6 tbsp light mayonnaise (Hellman's)
- 1/3 cup Parmesan Cheese
- 3/4 cups shredded reduced fat sharp cheddar cheese
- 1 - 2 tsp Tabasco sauce
- 1 tsp lemon juice
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Instructions
- Preheat the oven to 400°.
- Drain the artichoke hearts and chop fine.
- Chop the crab meat fine.
- Add them to a medium bowl and add remaining ingredients.
- Mix well using a rubber spatula, then transfer into a shallow baking dish.
- Bake until the cheese is melted and the top becomes golden, about 30 minutes.
- Serve hot with baked chips.
Notes
- Makes 4 cups.
Nutrition Information
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Serving
1/4 cup dip
Calories
78kcal
(4%)
Carbohydrates
4g
(1%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
14.5mg
(5%)
Sodium
427mg
(18%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 78 kcal
% Daily Value*
| Serving | 1/4 cup dip | |
| Calories | 78kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 14.5mg | 5% |
| Sodium | 427mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.9
21 reviews
Good
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