Baked Jicama Fries
User Reviews
3.9
Baked Jicama Fries
Description
This recipe takes fresh jicama, peeled and cut into quarter-inch slices, and blanches them in boiling water to soften slightly. After drying, the fries are tossed with avocado oil and a blend of turmeric, garlic powder, onion powder, salt, and pepper to add layered aroma and subtle earthiness. Baking on a spaced baking sheet ensures the fries dry and brown instead of steaming, achieving a desired crispness.
The finished jicama fries carry a mild natural sweetness balanced by the warm spices and have a firm, crunchy texture that makes them a unique option alongside dips like guacamole. The turmeric imparts a warm hue and depth without overpowering the mild jicama flavor.
These fries work well served warm as a side or snack and benefit from even spacing when baking to maintain crispness. The included guacamole adds creaminess and cool contrast that complements the spiced fries.
Ingredients
- 1 jicama peeled and cut into thin slices about 1/4 inch thick (about 4-5 cups, medium
- 1 Tablespoon avocado oil
- 1/2 teaspoon Turmeric
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt sea salt
- 1/4 teaspoon black pepper
- guacamole for serving (store-bought works too, homemade
Instructions
- Preheat oven to 400°F.
- Boil a pot of water on stovetop. Once water is boiling add your jicama slices to the pot and boil for 8-10 minutes. Drain the water and pat the fries dry before coating them with the spices and baking.
- Once jicama slices are dry add them to a large bowl, add oil, turmeric, garlic powder, onion powder, salt and pepper and toss to coat evenly.
- Spread the fries onto a baking stone or a baking sheet lined with a silpat mat or parchment paper making sure the fries aren't crowded. They need space or else they will start to steam and get soft rather than crispy.
- Bake for 30 minutes, take them out of the oven and flip, then bake for another 20-30 minutes or until fries are a little brown and have reached the desired texture.
- Remove from oven and serve with guacamole for dipping.
Notes
- This recipe is adapted from Healthier Steps with a focus on balanced spices and baking technique.
- Boiling the jicama slices briefly softens them and helps achieve a better texture when baked.
- Ensure the fries are spread out during baking to avoid steaming and keep them crispy.
- Store any leftovers in an airtight container to maintain texture, and reheat lightly in the oven if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 97kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Sodium | 246mg | 10% |
| Fiber | 8g | 32% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
3.9
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