Baked Keto Salmon with Creamy Dill Sauce
User Reviews
5.0
39 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
23 mins
-
Servings
6
-
Calories
348 kcal
-
Course
Main Course
-
Cuisine
American
Baked Keto Salmon with Creamy Dill Sauce
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Baked salmon smothered in a fresh creamy dill sauce that is super easy to make and full of flavor!
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Ingredients
- 6 pieces fresh salmon (about 2″ wide/4 ounces each)
- 1 tablespoon fresh dill chopped
- olive oil
- salt and pepper to taste
For the Sauce
- ⅓ cup sour cream
- 2 tablespoons mayonnaise
- 1 tablespoon fresh dill chopped
- 1 tablespoon capers chopped
- 1 teaspoon Dijon mustard
- juice and zest of ½ lemon
- salt and pepper to taste
Instructions
To Make the Sauce
- Whisk all the sauce ingredients in a bowl and allow to sit at room temperature while you make the salmon.
To Make the Salmon
- Preheat oven to 400F.
- Place the salmon on a wire rack, placed on a baking sheet lined with aluminum foil (for easier cleanup). Brush each piece with olive oil. Sprinkle salt, pepper and dill over the tops.
- Bake for 10 minutes. Increase the temperature to 450F and bake for another 5-8 minutes.
- Serve with a healthy dollop of the sauce over the top of the salmon, and garnish with some dill and capers. Store any leftover sauce in the fridge in an airtight jar for 5-7 days.
Notes
- If you don't have fresh dill, you can use about half the amount of dried dill weed instead.
Nutrition Information
Show Details
Calories
348kcal
(17%)
Carbohydrates
1g
(0%)
Protein
27g
(54%)
Fat
27g
(42%)
Saturated Fat
2g
(10%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 348 kcal
% Daily Value*
| Calories | 348kcal | 17% |
| Carbohydrates | 1g | 0% |
| Protein | 27g | 54% |
| Fat | 27g | 42% |
| Saturated Fat | 2g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
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