Baked Mini Frittata with Sautéed Spinach, Tomatoes, and Onion with Extra Sharp White Cheddar

Name: Baked Mini Frittata with Sautéed Spinach, Tomatoes, and Onion with Extra Sharp White Cheddar
Yield: 1 serving
Ingredients: 1 tsp olive oil; 1 handful of spinach; 3 tbsp sweet yellow onion; Handful of grape tomatoes; 1 clove of garlic; Pinch of Crushed Red Pepper Flakes; Sea Salt and Freshly Cracked Pepper; 2 eggs; 1 tbsp milk; 1-2 tbsp extra sharp white cheddar

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Baked Mini Frittata with Sautéed Spinach, Tomatoes, and Onion with Extra Sharp White Cheddar

Iris Warren

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Perfect for any time of day, this recipe delivers great flavor effortlessly.

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Ingredients

Servings

1 tsp olive oil
1 handful of spinach
3 tbsp sweet yellow onion diced
Handful of grape tomatoes halved
1 clove of garlic minced
Pinch of Crushed Red Pepper Flakes
Sea Salt and Freshly Cracked Pepper to taste
2 eggs
1 tbsp milk
1-2 tbsp extra sharp white cheddar shredded

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Instructions

Preheat the oven to 350 degrees. Coat a mini baking dish with cooking spray.
Heat the olive oil in a sauté pan over medium heat then add the diced onion and sauté, stirring occasionally, for a few minutes. Add the spinach and tomatoes then cook, stirring occasionally, for 2 minutes, or until softened. Add the minced garlic to the pan then season with a pinch of crushed red pepper flakes, sea salt, and freshly cracked pepper, to taste. Cook and stir constantly for 30 seconds. Remove from the heat.
Whisk together the eggs and milk. Season with sea salt and freshly cracked pepper, to taste.
Sprinkle the bottom of the mini baking dish with half of the spinach & tomato mixture then top with extra sharp cheddar.
Add the egg mixture then sprinkle the top with the remaining spinach & tomato mixture and extra sharp cheddar.
Place into the oven and bake for 25-30 minutes, until cooked through. Remove from the oven and serve immediately. Enjoy.