Baked Oatmeal Cups
User Reviews
5
Baked Oatmeal Cups
Description
Baked Oatmeal Cups combine old fashioned oats, baking powder, cinnamon, brown sugar, applesauce, eggs, milk, melted butter, and vanilla into a batter poured into a greased muffin tin. Baking develops a golden exterior with a soft, tender interior that holds together well. The spices provide a mild warmth, balanced by natural sweetness from applesauce and brown sugar. Maple syrup and berries are optional toppings adding additional sweetness and fruitiness.
The recipe yields a dozen cups, useful for portioned breakfasts or snacks. The cups can be made in advance and refrigerated or frozen for convenient reheating. Their structure holds well after baking, enabling portability. The simple ingredient list and straightforward baking method suit modest kitchen setups and ingredient availability.
These oatmeal cups pair with additional fruit or yogurt for a balanced meal. Their mild flavor makes them adaptable to different toppings or mix-ins according to preference. Serving them with warm maple syrup highlights the oatmeal's natural sweetness and complements the cinnamon and apple flavors.
Store baked oatmeal cups covered in the refrigerator for up to five days to keep freshness.Freeze individually on a parchment-lined tray before transferring to freezer bags for longer storage.Reheat cups in the microwave for 20 to 30 seconds to enjoy warm.
Ingredients
- 3 cups old fashioned oats
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/3 cup brown sugar
- 1/2 cup applesauce
- 1 1/2 cups milk
- 2 egg
- 3 tablespoons butter melted
- 1 teaspoon vanilla extract
- cooking spray
- maple syrup for serving
- Berry for serving
Instructions
- Preheat the oven to 350 degrees F. Coat the wells of a 12 cup muffin tin with cooking spray.
- Add the oats, baking powder, cinnamon, brown sugar, applesauce, milk, eggs, butter and vanilla extract to a large bowl.
- Stir until well blended.
- Spoon the oatmeal mixture into the prepared muffin tin.
- Bake for 20-25 minutes or until golden brown. Cool in the tin for 5 minutes, then transfer to a baking rack to cool.
- Serve, topped with maple syrup and berries if desired.
Notes
- Keep baked oatmeal cups refrigerated in a sealed container for up to five days.
- For freezing, place cups on a parchment-lined tray until solid, then transfer them to freezer-safe bags.
- To reheat, microwave a single oatmeal cup for about 20 to 30 seconds until warm.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 319 kcal
% Daily Value*
| Calories | 319kcal | 16% |
| Carbohydrates | 45g | 15% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 75mg | 25% |
| Sodium | 103mg | 4% |
| Potassium | 346mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 17g | 34% |
| Vitamin A | 355IU | 7% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 139mg | 14% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.