Baked Oatmeal with Brown Sugar and Molasses {GF}
User Reviews
5
3 reviews
Excellent
Baked Oatmeal with Brown Sugar and Molasses {GF}
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A quick and easy, gluten free baked oatmeal with all the flavours of fall. Perfect for those cold mornings!
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Ingredients
- 1/2 Cup oatmeal
- 1/2 tsp cinnamon
- 1/2 Tbsp brown sugar
- 1 Tbsp sucralose sweetener
- 1/4 tsp baking powder
- 1 Tbsp molasses
- 1/4 tsp butter extract optional, but delish!
- 1/4 tsp vanilla extract
- 1/4 Cup almond milk unsweetened vanilla
- 1/4 Cup water
- 1 tsp apple cider vinegar
Instructions
- Preheat your oven to 350.
- Spray a small baking dish (one-person sized) with cooking spray and set aside.
- In a small bowl, mix the oatmeal, cinnamon, brown sugar, Splenda and baking powder.
- Add in the molasses, butter extract, vanilla almond milk, water, and apple cider vinegar.
- Pour into prepared baking dish and bake for 20 minutes.
- Turn oven to HIGH broil and broil for 3-4 additionally minutes, making sure it doesn't burn.
- Let cool for 5 minutes so you don't burn your mouth off (not that I know anything about that) and then devour!
Nutrition Information
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Serving
1g
Calories
194kcal
(10%)
Carbohydrates
39g
(13%)
Protein
3g
(6%)
Fat
2g
(3%)
Sodium
99mg
(4%)
Potassium
500mg
(11%)
Fiber
2g
(8%)
Sugar
23g
(46%)
Calcium
194mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 194 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 194kcal | 10% |
| Carbohydrates | 39g | 13% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Sodium | 99mg | 4% |
| Potassium | 500mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 23g | 46% |
| Calcium | 194mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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