Baked Oats {easy blender recipe!}
User Reviews
4.7
84 reviews
Excellent
Baked Oats {easy blender recipe!}
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Enjoy a healthy and nutritious breakfast with these delicious Baked Oats made with rolled oats, banana, eggs, milk, and sweetened with honey. They're super easy to make and are prepared in the blender in just a few minutes!
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Ingredients
- 1 cup rolled oats
- 1/2 cup milk full fat, low-fat, almond, or milk of choice
- 1 banana
- 1 egg
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 2 tablespoons honey or maple syrup
- Pinch of salt
Instructions
- Pre-heat oven to 375F. Combine all the ingredients in the blender and blend for 1 minute.
- Pour batter into 2-3 small ramekins or double and bake in a large 9x13 casserole dish. Top with chocolate chips, nuts, berries if desired.
- Bake 30 minutes. Remove from oven and drizzle with honey, almond butter, or peanut butter if desired. Enjoy Warm!
Equipments used:
Nutrition Information
Show Details
Serving
1serving
Calories
349kcal
(17%)
Carbohydrates
63g
(21%)
Protein
11g
(22%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Trans Fat
1g
Cholesterol
88mg
(29%)
Sodium
63mg
(3%)
Potassium
689mg
(20%)
Fiber
6g
(24%)
Sugar
28g
(56%)
Vitamin A
258IU
(5%)
Vitamin C
5mg
(6%)
Calcium
203mg
(20%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2serving
Amount Per Serving
Calories 349 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 349kcal | 17% |
| Carbohydrates | 63g | 21% |
| Protein | 11g | 22% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 88mg | 29% |
| Sodium | 63mg | 3% |
| Potassium | 689mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 28g | 56% |
| Vitamin A | 258IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 203mg | 20% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
84 reviews
Excellent
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