Baked Omelette Roll-Up

User Reviews

5

12 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    6 mins

  • Total Time

    21 mins

  • Servings

    4

  • Calories

    280 kcal

  • Course

    Breakfast

  • Cuisine

    American

Baked Omelette Roll-Up

The Baked Omelette Roll-Up offers a versatile baked egg dish that combines a blend of eggs, milk, and flour cooked into a thin layer and topped with cheddar cheese and customizable omelette fillings. This preparation yields a firm yet tender egg layer that can be rolled and sliced, ideal for portioned servings. The recipe captures the texture and flavor attributes of a traditional omelette while providing an easy oven-based method perfect for breakfast or brunch.

Description

This Baked Omelette Roll-Up starts with a mixture of eggs, milk, and flour seasoned with salt and black pepper. The batter is poured into a broiled 9x13 pan and baked at a high temperature until set, resulting in a firm egg sheet without runny spots. After initial baking, shredded cheddar and favorite toppings like bacon, tomato, and others are added on top, then briefly baked further to melt the cheese and warm the fillings.

The cooked egg layer is then loosened from the pan edges and rolled tightly from either side, depending on preferred size. This creates a compact omelette roll that can be sliced into individual portions. The dish offers a combination of creamy egg texture with melted cheese and savory filling, suitable for a range of tastes.

The roll-up presentation makes it convenient for serving multiple people or storing leftovers. Optional sour cream and salsa toppings add flavor contrast. The flexibility of toppings allows customization based on personal preferences or available ingredients, making it a practical recipe for various occasions.

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Ingredients

Servings
  • 1/2 cup milk
  • 1/4 cup flour
  • 6 egg
  • salt to taste
  • black pepper to taste
  • 1 cup cheddar cheese shredded

Your favorite omelette toppings (such as):

  • Bacon or sausage or ham
  • tomato
  • onion
  • pepper
  • spinach
  • avocado

Instructions

  1. Preheat oven to 450 degrees. In a medium size, bowl beat together the milk and flour. Add the eggs, salt, and pepper and beat until it is well blended. Pour the egg mix into a 9x13 glass pan lined with cooking spray.
  2. Bake in preheated oven for about 6 to 7 minutes, the layer of the egg should be fully cooked, with no runny spots.
  3. Top the egg with cheese and your favorite omelette toppings, for ours we did bacon and tomatoes. Return to oven for one minute, or until cheese melts.
  4. Remove from the oven and use a rubber spatula to loosen up the sides. You can roll it from either the long end or short end, depending on how big of the rolls you want.
  5. Roll up and slice into individual servings. If desired, top with sour cream and salsa.
Equipments used:

Nutrition Information

Show Details
Calories 280kcal (14%) Carbohydrates 14g (5%) Protein 18g (36%) Fat 17g (26%) Saturated Fat 9g (45%) Cholesterol 278mg (93%) Sodium 282mg (12%) Potassium 174mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 685IU (14%) Calcium 274mg (27%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 280 kcal

% Daily Value*

Calories 280kcal 14%
Carbohydrates 14g 5%
Protein 18g 36%
Fat 17g 26%
Saturated Fat 9g 45%
Cholesterol 278mg 93%
Sodium 282mg 12%
Potassium 174mg 4%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 685IU 14%
Calcium 274mg 27%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

12 reviews
Excellent

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