Baked Parmesan Garlic Chicken Wings
User Reviews
4.7
20 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
30 mins
-
Total Time
40 mins
-
Servings
4 people
-
Calories
486 kcal
-
Course
Main Course
-
Cuisine
American
Baked Parmesan Garlic Chicken Wings
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Best and easiest Baked Parmesan Garlic Chicken Wings made with Parmesan, garlic, basil, and spices, with blue cheese mustard dressing.
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Ingredients
- 2 lbs (1kg) chicken wings frozen, party
- 1 teaspoon oregano dried
- 1 teaspoon rosemary dried
- 1/2 teaspoon cumin ground
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 6 sweet basil chopped, fresh leaves
- 2 cloves garlic minced
- 1/4 cup Parmesan Cheese grated
- 1/2 teaspoon seasoned salt Lawry's brand
- 1 cup blue cheese dressing bottled
- 2 teaspoons Dijon mustard
Instructions
- Rinse and clean the chicken wings. Pat them dry with paper towels and set them aside in a large bowl.
- Preheat the oven to 425°F (218°C). Add the oregano, rosemary, cumin, and salt to the chicken wings. Toss to combine well, ensuring each chicken wing is nicely coated with the spices.
- Transfer the chicken wings to a baking sheet and bake for about 25 to 30 minutes, or until they turn a nice brown color.
- In the meantime, mix the olive oil, basil, garlic, Parmesan cheese, and seasoning salt together in a small bowl.
- In a dip bowl, mix the blue cheese dressing and mustard together, stirring to combine well.
- Transfer the chicken wings out of the oven and toss them with the garlic Parmesan mixture. Serve the chicken wings immediately with the dressing.
Nutrition Information
Show Details
Serving
4people
Calories
486kcal
(24%)
Carbohydrates
2g
(1%)
Protein
32g
(64%)
Fat
38g
(58%)
Saturated Fat
14g
(70%)
Cholesterol
125mg
(42%)
Sodium
1267mg
(53%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 486 kcal
% Daily Value*
| Serving | 4people | |
| Calories | 486kcal | 24% |
| Carbohydrates | 2g | 1% |
| Protein | 32g | 64% |
| Fat | 38g | 58% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 125mg | 42% |
| Sodium | 1267mg | 53% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
20 reviews
Excellent
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