Baked Pork Tenderloin with Orange Marmalade
User Reviews
4.6
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Prep Time
10 mins
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Cook Time
25 mins
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Total Time
35 mins
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Servings
8 Servings
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Calories
195 kcal
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Cuisine
American
Baked Pork Tenderloin with Orange Marmalade
Description
This recipe begins by mixing dried thyme, rubbed sage, ground cumin, cinnamon, garlic powder, and kosher salt to create a fragrant spice blend. The pork tenderloin is brushed evenly with orange marmalade, then rolled in the spice mix to coat all sides. This combination provides a balance of sweet, earthy, and warm flavors.
The tenderloin is placed on a prepared baking sheet and roasted in a 425°F oven for approximately 25 minutes or until an internal temperature of 145°F is reached. Resting the meat for a few minutes before slicing allows juices to redistribute, keeping the pork moist.
Additional warmed orange marmalade can be served alongside for dipping or extra glaze, enhancing the citrus notes. This dish makes a flavorful main course suitable for a weeknight dinner or special occasion.
Ingredients
- 2 lb pork tenderloin
- 1/4 cup orange marmalade
- 1 teaspoon thyme dried
- 1 teaspoon sage dried rubbed
- 2 teaspoons cumin ground
- 1 teaspoon ground cinnamon
- 1/4 teaspoon garlic powder
- 1/4 teaspoon kosher salt
Instructions
- Preheat oven to 425 degrees. Lightly spray a baking sheet with cooking spray and set aside.
- In a small bowl whisk together all the spices.
- On a flat surface cut a piece of parchment paper larger than the pork. Sprinkle spices on the parchment paper.
- Brush pork with marmalade ensuring all sides are coated, then roll tenderloin in spice mix.
- Place on prepared baking sheet and cook for approximately 25 minutes or until a meat thermometer inserted in the pork reaches 145 degrees Fahrenheit. Let the meat rest for 3 minutes before slicing.
- Serve extra warmed marmalade on the side if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 195 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 195kcal | 10% |
| Carbohydrates | 7g | 2% |
| Protein | 30g | 60% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Cholesterol | 83mg | 28% |
| Sodium | 137mg | 6% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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