Baked Pumpkin Pie Egg Rolls Recipe
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5.0
3 reviews
Excellent
Baked Pumpkin Pie Egg Rolls Recipe
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These baked pumpkin pie egg rolls are a fantastic (lactose-free), healthy dessert with a kick of gingersnap flavor.
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Ingredients
- ⅔ cup pumpkin puree not pumpkin pie mix
- ⅓ cup Green Valley Organics lactose-free cream cheese
- 2 eggs divided
- 1 tablespoon pure maple syrup
- ½ teaspoon ground ginger
- ½ teaspoon ground nutmeg
- ⅛ teaspoon salt
- 2 teaspoons water
- 5 tablespoons + 1 teaspoon crushed dairy-free gingersnaps such as Pamela's
- 8 egg roll wrappers
- ½ teaspoon ground cinnamon
- dairy-free whipped topping if desired
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Instructions
- Preheat oven to 425 degrees F. Lightly coat an 8- by 8-inch baking pan with cooking spray.
- In a medium bowl, whisk together the pumpkin puree, cream cheese, 1 egg, maple syrup, ginger, nutmeg and salt until combined.
- Pour the pumpkin mixture into the prepared baking pan. Bake until the mixture is just set, 7 to 9 minutes. Let cool for 5 minutes.
- Line a baking sheet with parchment paper and lightly coat it with cooking spray.
- Whisk the remaining egg and water in a small bowl to make an egg wash.
- Working with one egg roll wrapper at a time, lay the wrapper on a cutting board and brush the egg wash around each edge.
- Scoop 2 tablespoons of the cooked pumpkin mixture onto one edge of the wrapper, leaving a small border. Sprinkle 2 teaspoons of the crushed gingersnaps over the pumpkin filling.
- Fold in the sides and roll up the egg roll tightly. Place it on the prepared baking sheet.
- Repeat with the remaining wrappers, pumpkin filling and gingersnaps.
- Bake until the egg rolls are light golden brown, 15 to 20 minutes. Remove from the oven and brush each egg roll with the egg wash, then sprinkle with cinnamon. Return to the oven and bake for 5 minutes.
- Serve hot with dairy-free whipped topping, if desired.
Notes
Nutrition Information
Show Details
Serving
1Egg Roll
Calories
161.4kcal
(8%)
Carbohydrates
24.3g
(8%)
Protein
4.9g
(10%)
Fat
5.1g
(8%)
Saturated Fat
2.6g
(13%)
Cholesterol
45.3mg
(15%)
Sodium
136mg
(6%)
Fiber
2g
(8%)
Sugar
2.7g
(5%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 1614 kcal
% Daily Value*
| Serving | 1Egg Roll | |
| Calories | 161.4kcal | 8% |
| Carbohydrates | 24.3g | 8% |
| Protein | 4.9g | 10% |
| Fat | 5.1g | 8% |
| Saturated Fat | 2.6g | 13% |
| Cholesterol | 45.3mg | 15% |
| Sodium | 136mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 2.7g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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