Baked Ranch Chicken
User Reviews
5
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Prep Time
10 mins
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Cook Time
25 mins
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Resting Time
5 mins
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Total Time
40 mins
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Servings
4 servings
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Calories
325 kcal
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Course
Main Course
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Cuisine
American
Baked Ranch Chicken
Description
This recipe involves pounding chicken breasts to an even thickness to ensure uniform cooking, then coating them with olive oil, homemade or store-bought ranch seasoning, salt, and pepper. Baking at a high temperature cooks the chicken thoroughly, while a final broil step develops a lightly browned and crisp surface. Resting the chicken off heat preserves juiciness by allowing redistributed juices.
The result is a rather simple but well-seasoned chicken breast with a flavorful crust and tender center. The ranch seasoning imparts a mix of herbs and spices, making this a straightforward yet tasty protein option.
The chicken can be served as a main dish with drizzled pan juices, pairing well with vegetables, salads, or grains. It works well for meal prep, sandwiches, or quick dinners.
Several preparation tips help: starting with dry chicken ensures seasonings adhere better; pounding chicken for even thickness prevents uneven cooking; monitoring internal temperature avoids drying out; and resting after baking maintains moisture. Leftovers can be stored refrigerated for up to 4 days, reheated gently with moisture, or frozen for up to 2 months.
Ingredients
- 1 ¾ pounds chicken breast about 3-4 large chicken breasts, boneless, skinless
- 3 tablespoons olive oil
- 2 tablespoons ranch seasoning homemade
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat oven to 425°F and line a baking sheet with parchment paper.
- Pound chicken using a rolling pin or meat mallet so they have even thickness.
- Combine olive oil, ranch seasoning, salt and pepper in a large bowl. Place the chicken in the bowl and toss to combine so the chicken is evenly coated with the seasoning all around. Transfer the seasoned chicken to prepared baking sheet.
- Bake chicken in preheated oven for 20-25 minutes, or until internal temperature is 165°F.
- Broil on high heat until golden, about 2-3 minutes. Allow chicken to rest on baking sheet for 5 minutes before serving or cutting.
- To serve, drizzle pan juices over the chicken.
Notes
- Use homemade ranch seasoning or adjust amounts when using store-bought blends to control flavor intensity.
- Pat chicken dry before seasoning for better coating adherence.
- Pound chicken breasts to even thickness to cook uniformly.
- Do not overcook; remove at 165°F internal temperature and broil briefly to avoid dryness.
- Allow chicken to rest after cooking to help retain juices.
- Store leftovers refrigerated up to 4 days, reheat covered to maintain moisture, or freeze up to 2 months in freezer-safe containers.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 325 kcal
% Daily Value*
| Serving | 1chicken breast | |
| Calories | 325kcal | 16% |
| Carbohydrates | 1g | 0% |
| Protein | 43g | 86% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 127mg | 42% |
| Sodium | 401mg | 17% |
| Potassium | 766mg | 16% |
| Fiber | 0.3g | 1% |
| Sugar | 0.2g | 0% |
| Vitamin A | 75IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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