Baked Salmon with Parmesan Herb Crust Recipe
User Reviews
5
-
Prep Time
2 mins
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Cook Time
15 mins
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Total Time
17 mins
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Servings
4
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Calories
424 kcal
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Course
Main Course
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Cuisine
American
Baked Salmon with Parmesan Herb Crust Recipe
Description
The Baked Salmon with Parmesan Herb Crust Recipe highlights a whole salmon filet seasoned with a crust made from finely minced garlic, chopped parsley, and grated Parmesan cheese. The method begins by baking the salmon skin-side down under parchment paper to gently cook the fish and retain moisture. After 10 minutes, the top parchment is removed, and the Parmesan herb crust is spread evenly over the fish. Returning it to the oven uncovered allows the cheese to melt and get lightly browned, while the salmon reaches the ideal internal temperature and flakes easily with a fork.
This preparation creates a salmon dish with a delicate yet flavorful crust that contrasts the tender flesh beneath. Cooking times and the use of parchment paper ensure the salmon stays juicy without drying out. Once rested, the salmon can be served simply as is or paired with light sides like steamed vegetables or a salad.
The recipe notes recommend storing leftovers in an airtight container in the refrigerator, where the baked salmon will keep for 3 to 4 days. This makes it practical for prepared meals or leftovers.
Ingredients
- 1 salmon filet about 2 pounds, left whole
Parmesan Herb Crust:
- 3 cloves garlic finely minced
- 1/4 /4 cup parsley chopped
- 1/2 /2 cup Parmesan Cheese chopped
Instructions
- Preheat oven to 425º F. Line rimmed baking sheet with parchment paper or aluminum foil for easiest cleanup.
- Place salmon, skin side down, onto lined baking sheet. Cover salmon with another piece of parchment paper. Bake salmon for 10 minutes. Remove from oven and remove top piece of parchment paper. Top with garlic, Parmesan and parsley mixture. Return to oven uncovered and allow to bake until the cheese has melted, the baked salmon flakes easily with a fork, and the salmon registers 135º F when checked with an internal thermometer probe, about 5 more minutes. The Parmesan cheese should have melted and lightly browned.
- Allow to rest about 5 minutes and serve.
Notes
- Store leftover baked salmon in an airtight container in the refrigerator for up to 3 to 4 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 424 kcal
% Daily Value*
| Calories | 424kcal | 21% |
| Carbohydrates | 1g | 0% |
| Protein | 68g | 136% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 9mg | 3% |
| Sodium | 417mg | 17% |
| Potassium | 41mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 414IU | 8% |
| Vitamin C | 6mg | 7% |
| Calcium | 157mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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