Baked Sticky Honey Sesame Chicken Wings

User Reviews

5

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    24 wing pieces

  • Calories

    86 kcal

  • Course

    Appetizer

  • Cuisine

    American

Baked Sticky Honey Sesame Chicken Wings

Easy and delicious chicken wings marinated in a soy, honey and sesame sauce, then baked to delicious, sticky chicken wing perfection.

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Ingredients

Servings
  • 2-3 pounds chicken wings trimmed, divided into pieces and wing tips removed

Marinade

  • 1 cup soy sauce low sodium
  • ½ cup honey
  • 2 tablespoons sesame oil
  • 1 tablespoon ginger grated fresh
  • 1 tablespoon garlic minced

Garnishes

  • 1 tablespoon sesame seeds toasted

Instructions

  1. In a large sealing plastic bag, combine the marinade ingredients. Add in the wings. Marinade for 2-3 hours, or overnight for deeper flavor.
  2. Preheat your oven to 425°F and line a large baking sheet with parchment paper.
  3. Remove the wings from the marinade and discard the remaining marinade in the bag.
  4. Place the wings on the lined baking sheet, leaving some space between them. Bake for 25-30 minutes OR until the wings are cooked through and the sauce has formed a sticky crust on the outside. Turn the wings halfway through cooking.
  5. Remove and sprinkle with the toasted sesame seeds. Serve and enjoy!

Notes

  • The nutritional information includes the entire marinade and is not accurate as you discard most of the marinade.

Nutrition Information

Show Details
Calories 86kcal (4%) Carbohydrates 7g (2%) Protein 5g (10%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 2g (10%) Trans Fat 0.04g (2%) Cholesterol 16mg (5%) Sodium 398mg (17%) Potassium 77mg (2%) Fiber 0.1g (0%) Sugar 6g (12%) Vitamin A 30IU (1%) Vitamin C 0.3mg (0%) Calcium 10mg (1%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 24wing pieces

Amount Per Serving

Calories 86 kcal

% Daily Value*

Calories 86kcal 4%
Carbohydrates 7g 2%
Protein 5g 10%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.04g 2%
Cholesterol 16mg 5%
Sodium 398mg 17%
Potassium 77mg 2%
Fiber 0.1g 0%
Sugar 6g 12%
Vitamin A 30IU 1%
Vitamin C 0.3mg 0%
Calcium 10mg 1%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

3 reviews
Excellent

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