Baked Sweet Potato Cubes with Parmesan and Sour Cream-Chives
User Reviews
5
2 reviews
Excellent
Baked Sweet Potato Cubes with Parmesan and Sour Cream-Chives
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These baked sweet potato cubes with Parmesan are so good and effortless to make! The sour cream with chives dip is but a welcome bonus.
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Ingredients
- 6 cups sweet potato cut into 1-inch cubes
- 2 tablespoon olive oil
- 4 tablespoon parsley - chopped
- ¼ cup olive oil
- ½ cup Parmesan Cheese shredded
- ¼ teaspoon salt
- ⅛ teaspoon black pepper ground
- 3 tablespoons Parmesan Cheese shredded
- 1 cup sour cream
- 1 bunch chives - chopped finely
Instructions
- In a bowl, combine sour cream and chopped chives. Season with salt as needed. Cover bowl and place in the fridge until ready to use.
- Place sweet potato cubes in a baking tray. Drizzle with 2 tablespoon olive oil and toss until cubes are coated in oil.
- Spread into an even layer. Bake in a preheated oven with top heat or broiler function at 200°C/400°F for 12 minutes or until tender.
- Meanwhile, in a small bowl stir together olive oil, parsley, salt, ground pepper, and ½ cup parmesan cheese. (see Note 1)
- Remove the sweet potato cubes from the oven and pour the parsley mixture over it and toss until completely and evenly coated. Return to oven and bake for another 3-5 minutes.
- Transfer the baked sweet potato cubes into a serving dish. Sprinkle with more parmesan cheese.
- Serve with the sour cream-chive as a dip or pour the mixture directly and toss to coat evenly.
Notes
- Note 1 - As the saltiness of parmesan cheese may vary, reduce or add salt accordingly.
Nutrition Information
Show Details
Calories
427kcal
(21%)
Carbohydrates
34g
(11%)
Protein
8g
(16%)
Fat
29g
(45%)
Saturated Fat
9g
(45%)
Cholesterol
34mg
(11%)
Sodium
443mg
(18%)
Potassium
632mg
(13%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
23345IU
(467%)
Vitamin C
9mg
(10%)
Calcium
249mg
(25%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 427 kcal
% Daily Value*
| Calories | 427kcal | 21% |
| Carbohydrates | 34g | 11% |
| Protein | 8g | 16% |
| Fat | 29g | 45% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 34mg | 11% |
| Sodium | 443mg | 18% |
| Potassium | 632mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 23345IU | 467% |
| Vitamin C | 9mg | 10% |
| Calcium | 249mg | 25% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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