Baked Sweet Potato Slices
User Reviews
4.7
22 reviews
Excellent
Baked Sweet Potato Slices
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These tender baked sweet potato slices make a perfect side dish for the holiday table or a delicious, healthy snack. Just one main ingredient and three simple steps.
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Ingredients
- 1 sweet potato about1 lb/ 450 g, Note 1, large
- 1 tablespoon olive oil
- 1 garlic clove
- ½ teaspoon cumin ground
- ½ teaspoon ground coriander
- ¼ - ½ teaspoon red chili flakes to taste
- ¼ teaspoon Turmeric
- sea salt to taste, fine
- ground black pepper to taste, fine
Instructions
- Preheat the oven to 400°F/ 200°C. Line a large baking sheet with parchment paper or aluminum foil.
- Peel, wash, and dry the sweet potato. Slice it into ½ inch/ 1 cm thick slices. Place the pieces on the prepared baking sheet somewhere in the middle.
- Season: Pour the olive oil on top. Add the grated garlic clove and all the spices. Rub the slices with your hands to make sure that there are all coated with spices and oil. Arrange them on the baking sheet in a single layer.
- Bake them for about 30 minutes. Check by poking the sweet potatoes with a fork. They should be soft, slightly caramelized, and slightly browned at the edges. If they are not perfectly soft, allow 5 more minutes and check again.
Notes
- 1 large or 2 small to medium sweet potatoes.
- The recipe serves 4 as a side dish or 2 as a main meal with sauteed vegetables or salad.
Nutrition Information
Show Details
Serving
1/4 of the dish
Calories
137kcal
(7%)
Carbohydrates
24g
(8%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Sodium
174mg
(7%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 2-4
Amount Per Serving
Calories 137 kcal
% Daily Value*
| Serving | 1/4 of the dish | |
| Calories | 137kcal | 7% |
| Carbohydrates | 24g | 8% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Sodium | 174mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
22 reviews
Excellent
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