Baked Tomato And Feta

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Servings

    3 people

  • Calories

    324 kcal

  • Course

    Appetizer

  • Cuisine

    Greek

Baked Tomato And Feta

Easy and quick Baked Tomato And Feta recipe brings a stunning appetizer as well as a delicious main dish served with pasta. The bursting juicy tomatoes accompanied with baked feta cheese are absolutely delightful.

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Ingredients

Servings
  • 4 cups cherry tomatoes
  • 2 cloves garlic sliced
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon Italian seasoning
  • 1 block feta cheese
  • 2 tablespoons olive oil
  • 1 tablespoon freshly chopped parsley for garnish
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Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Arrange cherry tomatoes in a baking dish and place a block of feta cheese in the center. Add sliced garlic, evenly sprinkle ground black pepper and Italian seasoning on top, and finally drizzle with olive oil.
  3. Bake for 30 to 35 minutes, until the tomatoes are slightly burst.
  4. Remove the baking dish from the oven and garnish with freshly chopped parsley on top. To serve, break the feta cheese with a fork and gently stir it together with the tomatoes.

Notes

  • Use ripe and juicy cherry tomatoes to maximize the natural sweetness and flavor of the dish.
  • Choose high-quality feta cheese for the best taste and texture. 
  • Adjust seasoning to taste. Since feta cheese is already salty, you don't need to add extra salt to this recipe. However, feel free to add some herbs and other spices to enhance the flavor. If you'd like to add a spicy kick, sprinkle a pinch of crushed red pepper flake. 

Nutrition Information

Show Details
Serving 4people Calories 324kcal (16%) Carbohydrates 12g (4%) Protein 13g (26%) Fat 26g (40%) Saturated Fat 11g (55%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 67mg (22%) Sodium 882mg (37%) Potassium 506mg (14%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 1414IU (28%) Vitamin C 48mg (53%) Calcium 410mg (41%) Iron 2mg (11%)

Nutrition Facts

Serving: 3people

Amount Per Serving

Calories 324 kcal

% Daily Value*

Serving 4people
Calories 324kcal 16%
Carbohydrates 12g 4%
Protein 13g 26%
Fat 26g 40%
Saturated Fat 11g 55%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Cholesterol 67mg 22%
Sodium 882mg 37%
Potassium 506mg 11%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 1414IU 28%
Vitamin C 48mg 53%
Calcium 410mg 41%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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