Baked turkey tenderloin
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
40 mins
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Total Time
50 mins
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Servings
2 servings
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Calories
323 kcal
-
Course
Main Course
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Cuisine
American
Baked turkey tenderloin
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- 1 Turkey tenderloin
- 1 tablespoon lemon juice
- 2 tablespoons butter soft
- 1 teaspoon sage chopped, fresh
- 1 teaspoon thyme chopped fresh
- 1 teaspoon rosemary chopped, fresh
- 1 teaspoon orange zest grated
- 1 clove garlic pressed
- salt to taste
- black pepper to taste
Instructions
- Preheat the oven to 350°F/175°C/Gas Mark 4 (if you have a convection oven, reduce the temperature by about 20° or follow the manufacturer's instructions).
- Mix the butter with finely chopped herbs, grated orange zest, and pressed clove garlic. Season to taste with salt and pepper.
- Prepare a baking dish, it should be just a little bit bigger than your piece of meat (so that the butter won't burn at the bottom and be spoonable after baking, creating a sauce that you can drizzle over your turkey).
- Pour the lemon juice all over turkey tenderloin, season it with salt and pepper on both sides, then spread the butter all over it (the butter won't stick very good to the meat because of the lemon juice, but it doesn't matter, just spread it as good as you can on all sides). If you have time, leave the meat to marinate for 1 hour (or longer, overnight). Take it out of the fridge 30 minutes before you plan on baking it.
- Bake for about 37-42 minutes depending on the size of the meat (37 minutes for 12 oz/350g tenderloin and 42 minutes for 15 oz/425g tenderloin). To be sure that the meat is cooked through, check its internal temperature with a meat thermometer. Insert it into the thickest part of the meat, the temperature should be 158°F/70°C (after the resting time it should come to the safe temperature of 165°F/74°C). The baking time may vary depending on the oven.
- Let it rest for 10 minutes then cut into slices and serve. Pour the aromatic butter from the baking dish over the meat.
- Enjoy!
Notes
- You can also use dry herbs but I would chop dried rosemary very finely (or crush it using a pestle and mortar, you can also use a spice grinder) because it is very hard and can be unpleasant to eat. You will get a better flavor if you use fresh herbs. I would also recommend marinating the meat with the herb butter overnight in the fridge to soften dried herbs (and also make the meat more tender and tasty!).
- Calories = 1 serving (1/2 o the recipe). This is only an estimate!
Nutrition Information
Show Details
Calories
323kcal
(16%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 323 kcal
% Daily Value*
| Calories | 323kcal | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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