Baked Zucchini
User Reviews
5
Baked Zucchini
Description
This Baked Zucchini recipe uses medium-sized zucchini cut into half-inch rounds, coated in olive oil, Italian seasoning, salt, pepper, and Parmesan. The zucchini is baked until tender and then broiled briefly to brown the Parmesan, creating a savory, slightly crispy finish. The Italian seasoning and cheese add aromatic depth and a subtle saltiness that enhances the mild zucchini flavor.
The texture comes from tender zucchini softened but not mushy, topped with a browned cheese crust. Thicker slices yield a firmer, crisper bite. This dish complements many meals as a simple roasted vegetable side.
If using large garden zucchini, peeling skin and removing seeds improves texture. Leftovers can be refrigerated for up to four days.
Ingredients
- 2 medium zucchini about 1 pound
- 1 tablespoon olive oil
- ½ teaspoon Italian seasoning
- salt to taste
- black pepper to taste
- ⅓ cup Parmesan Cheese divided, shredded
Instructions
- Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper.
- Slice the zucchini into ½-inch rounds.
- Toss zucchini slices with olive oil, Italian seasoning, salt & pepper. Add 2 tablespoons of the parmesan cheese and toss to combine.
- Arrange the zucchini on the prepared baking sheet and top with the remaining parmesan cheese. Bake for 5 minutes.
- Turn the oven to broil and move the baking sheet 4 to 6-inches from the broiler. Broil for 3-5 minutes or until the cheese is lightly browned and the zucchini is tender crisp.
Notes
- Cut zucchini thicker for a crisper texture.
- Peel skin and remove seeds from large zucchini before slicing.
- Store leftovers in the fridge for up to 4 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 80 kcal
% Daily Value*
| Calories | 80 | 4% |
| Carbohydrates | 3g | 1% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 141mg | 6% |
| Potassium | 255mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 260IU | 5% |
| Vitamin C | 17.6mg | 20% |
| Calcium | 118mg | 12% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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