Balsamic Baked Pork Chops Recipe
User Reviews
5
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
25 mins
-
Total Time
30 mins
-
Servings
6
-
Calories
229 kcal
-
Course
Main Course
-
Cuisine
American
Balsamic Baked Pork Chops Recipe
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Balsamic Baked Pork Chops Recipe. Perfect for a quick weeknight meal, these balsamic oven baked pork chops are full of flavor while still being quick and easy!
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Ingredients
- 6-8 pork chops bone-in, thick sliced
- olive oil
- 1/2 /2 cup beef stock or beef broth
- 3 tablespoons balsamic vinegar
- 2 teaspoons Worcestershire sauce
- 2 teaspoons soy sauce or coconut aminos
- 2 teaspoons honey
- 1/4 /4 teaspoon red pepper flakes
- 2 cloves garlic chopped
Instructions
- Preheat oven to 350º F. Drizzle olive oil in medium to large skillet over medium heat. Add pork chops to skillet. Cook about 3 to 5 minutes on each side to brown.
- While pork chops are browning, whisk together beef broth, balsamic vinegar, Worcestershire sauce, soy sauce, honey, red pepper flakes, and garlic in a 2-cup measuring cup.
- Once pork chops have browned on both sides, remove from heat, pour the balsamic mixture over pork chops and place in the oven for about 15 minutes. Remove from oven and serve with pan sauces.
Nutrition Information
Show Details
Calories
229kcal
(11%)
Carbohydrates
5g
(2%)
Protein
29g
(58%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Trans Fat
1g
(50%)
Cholesterol
90mg
(30%)
Sodium
165mg
(7%)
Potassium
569mg
(12%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
32IU
(1%)
Vitamin C
1mg
(1%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 229 kcal
% Daily Value*
| Calories | 229kcal | 11% |
| Carbohydrates | 5g | 2% |
| Protein | 29g | 58% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 90mg | 30% |
| Sodium | 165mg | 7% |
| Potassium | 569mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 32IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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