Balsamic Glazed Brussel Sprouts
User Reviews
5
Balsamic Glazed Brussel Sprouts
Description
Balsamic Glazed Brussel Sprouts highlight halved Brussels sprouts roasted until tender and lightly caramelized. Tossed with whole garlic cloves and olive oil, the baking process softens the garlic flavor and melds it with the sprouts. The addition of balsamic vinegar before roasting introduces a subtle acidity that balances the natural bitterness and brings brightness to the dish. Sprinkled with shredded Parmesan cheese, it adds a savory, salty finish.
The roasting temperature of 425°F and the periodic stirring ensure even cooking and a golden, slightly crispy texture on the edges while keeping the interiors soft. Broiling briefly at the end intensifies the caramelization without overcooking. This recipe is straightforward in preparation but yields a flavorful vegetable side that complements rich or roasted main dishes.
Ingredients
- 1 1/2 lbs Brussels sprouts trimmed & cut in half through core
- 10-12 garlic cloves
- 1/4 cup olive oil
- Parmesan Cheese shredded
- 1 TB balsamic vinegar
- garlic salt to taste
- black pepper to taste
Instructions
- Preheat oven 425*.
- Trim the ends of the Brussels sprouts and pull off any loose outer leaves. Slice each in half, lengthwise.
- Mix Brussels Sprouts, garlic, olive oil, vinegar, garlic salt & pepper in a bowl until well combined. Spread on to a greased baking sheet or jelly roll pan.
- Roast in the oven at 425 for 20-25 min until tender. Stirring occasionally. Broil for the last few minutes. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 138 kcal
% Daily Value*
| Calories | 138kcal | 7% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Sodium | 29mg | 1% |
| Potassium | 461mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 97.9mg | 109% |
| Calcium | 57mg | 6% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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