Balsamic Roasted Brussels Sprouts with Bacon
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5
Balsamic Roasted Brussels Sprouts with Bacon
Description
The recipe for Balsamic Roasted Brussels Sprouts with Bacon starts by trimming and halving the sprouts, then roasting them together with diced bacon and garlic in olive oil. This combination allows the sprouts to develop slightly charred edges and tender interiors while the bacon crisps up, infusing the dish with smoky and savory notes. Seasoned simply with salt and cracked black pepper, the ingredients are balanced and natural.
After roasting, the mixture is tossed with balsamic glaze, adding a subtle tangy sweetness that complements the savory bacon and earthy sprouts. The result is a warm dish with a mix of textures: crispy bacon and slightly caramelized sprouts. Garlic adds aromatic depth without overpowering the profile.
This preparation serves well alongside roasted meats or as part of a seasonal dinner. The dish is best served immediately to preserve the texture contrasts. For presentations, providing additional balsamic glaze allows diners to adjust the flavor intensity to their liking, especially if a crispier sprout texture is preferred before glazing.
Ingredients
- 1 ½ pounds Brussels sprouts washed and dried
- 4 ounces Bacon diced, or pancetta
- ¼ cup olive oil good
- 4 cloves garlic crushed or finely chopped
- 1 teaspoon salt
- ½ teaspoon black pepper cracked
- 2 tablespoons balsamic glaze or more to serve
Instructions
- Preheat the oven to 425°F (220°C). Lightly grease a large baking pan with nonstick cooking oil spray or a light coating of oil. Set aside.
- Trim the ends of sprouts and cut in half lengthwise.
- Arrange brussels sprouts, any loose leaves, bacon and garlic on the pan. Drizzle with olive oil. Season with salt and pepper. Toss well and spread mixture out in a single layer.
- Roast sprouts, turning once through cooking, until tender with charred edges. The bacon will be cooked and crispy (about for 25-30 minutes).
- Toss with the balsamic vinegar. Adjust taste with extra salt and pepper, if needed.Serve immediately.
Notes
- To keep Brussels sprouts crispy, serve balsamic glaze on the side for guests to add just before eating.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6serves (as a side)
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 13g | 4% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 794mg | 33% |
| Potassium | 452mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 856IU | 17% |
| Vitamin C | 97mg | 108% |
| Calcium | 52mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.