Balsamic Tomato Chicken Salad
User Reviews
5.0
3 reviews
Excellent
-
Servings
6
-
Calories
657 kcal
-
Course
Main Course, Others
Balsamic Tomato Chicken Salad
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This Balsamic Tomato Chicken Salad is packed with simple fresh ingredients and takes less than 30 minutes to make! The perfect side for that summer backyard barbecue party.
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Ingredients
- 1 rotisserie chicken shredded
- ¼ cup chopped green onions
- 1 cup chopped fresh cilantro
- 1 red pepper sliced into thin strips
- 1 yellow pepper sliced into thin strips
- 1 large tomato seeded and diced
- 2 tablespoons toasted sesame seeds
For The Dressing
- ½ cup balsamic vinegar
- 1 tablespoon honey
- ½ teaspoon ground cumin
- Salt and cracked black pepper
- ¾ cup extra virgin olive oil
Instructions
- Put the shredded chicken in a large bowl making sure the pieces aren't to large.
- Add the green onions, cilantro, red peppers, yellow peppers and tomato.
- In a blender combine the balsamic vinegar, honey, cumin, salt and pepper.
- Blend on high speed and slowly add the olive oil until it starts to thicken slightly.
- Add about half of the dressing to the chicken and toss well.
- Add more dressing if you prefer.
- Taste and season with more salt and black pepper if desired.
- Transfer to a large serving bowl and sprinkle with the toasted sesame seeds.
- Serve at once.
Nutrition Information
Show Details
Calories
657kcal
(33%)
Carbohydrates
10g
(3%)
Protein
39g
(78%)
Fat
49g
(75%)
Saturated Fat
9g
(45%)
Cholesterol
121mg
(40%)
Sodium
127mg
(5%)
Potassium
531mg
(15%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
1185IU
(24%)
Vitamin C
66mg
(73%)
Calcium
60mg
(6%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 657 kcal
% Daily Value*
| Calories | 657kcal | 33% |
| Carbohydrates | 10g | 3% |
| Protein | 39g | 78% |
| Fat | 49g | 75% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 121mg | 40% |
| Sodium | 127mg | 5% |
| Potassium | 531mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 1185IU | 24% |
| Vitamin C | 66mg | 73% |
| Calcium | 60mg | 6% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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